BoPo
Cat Fish Pepper Soup
Cat Fish Pepper Soup
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Cat Fish Pepper Soup
Warm your soul with our aromatic cat fish pepper soup, a beloved Nigerian delicacy that's both comforting and invigorating. This light, spicy broth features tender chunks of fresh catfish simmered in a fragrant blend of traditional pepper soup spices, creating a deeply flavorful and satisfying meal that's perfect any time of day.
What Makes It Special
Our cat fish pepper soup is prepared with fresh catfish pieces, slow-cooked in a clear, peppery broth infused with uziza seeds, ehuru (calabash nutmeg), uda pods, fresh scent leaves (nchuanwu), ginger, garlic, and aromatic peppers. The result is a light yet intensely flavorful soup with a warming heat that tingles the palate. The catfish is tender, flaky, and perfectly seasoned, absorbing all the wonderful spice flavors.
Health & Nutrition Benefits
- High Protein: Catfish provides excellent lean protein for muscle building and repair
- Omega-3 Fatty Acids: Supports heart health and brain function
- Low Calorie: Light, clear broth makes this a low-calorie option
- Immune Boost: Pepper and spices have natural antimicrobial and anti-inflammatory properties
- Digestive Aid: Traditional spices stimulate digestion and metabolism
- Vitamin D: Catfish provides vitamin D for bone health and immunity
- Low Carb: Perfect for low-carb and keto diets
- Warming Properties: Ideal for cold weather or when feeling under the weather
Best Enjoyed With
Enjoy on its own as a comforting soup, or pair with white rice, boiled yam, boiled plantain, or agidi (corn pudding) for a complete meal. Perfect as an appetizer or main course.
Dietary Information
✓ High Protein
✓ Low Carb
✓ Low Calorie
✓ Rich in Omega-3
✓ Gluten-Free
✓ Dairy-Free
✓ Keto-Friendly
✓ Nigerian Classic
Health Note: Traditionally believed to help with cold and flu symptoms. The warming spices and protein-rich broth provide comfort and nourishment. A lighter alternative to heavier soups.
Caution: Contains catfish - not suitable for seafood allergies. Very spicy - not recommended for those with sensitive stomachs or acid reflux. May contain small fish bones - please eat carefully. Adjust spice level upon request.
