Ukazi (okazi) Soup

 Ukazi (Okazi) Soup

Delight in the unique, slightly bitter taste of our traditional ukazi soup, a cherished delicacy from the Igbo people of Eastern Nigeria. Made with fresh wild spinach leaves (afang/okazi), this dark green soup has a distinctive earthy flavor and thick, hearty texture that's both satisfying and incredibly nutritious.

What Makes It Special

Our ukazi soup is prepared with finely shredded fresh okazi leaves, waterleaf for extra smoothness, rich palm oil, ground crayfish, and your choice of assorted meat, stockfish, and dried fish. The result is a thick, flavorful soup with a unique taste profile - earthy, slightly bitter, and deeply savory with layers of seafood and meat flavors.

Health & Nutrition Benefits

• Nutrient Powerhouse: Packed with vitamins A, C, K, and essential minerals
• Iron-Rich: Excellent source of iron for healthy blood and preventing anemia
• High Protein: Loaded with meat, fish, and stockfish for muscle building
• Calcium Boost: Okazi leaves provide calcium for strong bones and teeth
• Antioxidant-Rich: Dark leafy greens contain powerful antioxidants
• Low Carb: Vegetable-based soup perfect for low-carb and keto diets
• Fiber-Rich: Supports digestive health and promotes satiety
• Immune Support: Vitamins and minerals strengthen immune function

Best Enjoyed With

Pairs perfectly with eba (garri), fufu, pounded yam, semovita, or white rice. The thick texture makes it ideal for molding with any swallow.

Dietary Information

✓ High Protein
✓ Low Carb
✓ Rich in Vitamins A, C, K
✓ Iron-Rich
✓ Gluten-Free
✓ Dairy-Free
✓ Keto-Friendly
✓ Eastern Nigerian Specialty

Health Note: One of the most nutritious Nigerian soups, combining the benefits of dark leafy greens with protein-rich seafood and meat. The slight bitterness is a sign of beneficial plant compounds.

Caution: Contains palm oil (high in calories), seafood (dried fish, stockfish), and meat. Not suitable for seafood allergies. The natural bitter taste may not appeal to everyone. Specify protein preferences when ordering.