Okro Soup With Spinach

Okro Soup With Spinach

Enjoy the smooth, silky texture of our traditional okro soup enriched with fresh spinach, a beloved Nigerian draw soup that's both nutritious and delicious. Made with fresh okra (okro) and leafy spinach, this soup has a distinctive thick, slimy consistency and mild, earthy flavor that makes it a comfort food favorite.

What Makes It Special

Our okro soup is prepared with freshly chopped okra that creates the signature draw (stretchy, viscous texture), combined with vibrant spinach for added nutrition, rich palm oil, ground crayfish, and your choice of assorted meat, stockfish, and dried fish. The result is a smooth, slippery soup with a unique mouthfeel and savory taste that's both satisfying and incredibly easy to swallow.

Health & Nutrition Benefits

• Digestive Health: Okra's mucilage soothes the digestive tract and promotes healthy digestion
• Blood Sugar Control: Okra helps regulate blood sugar levels naturally
• Heart Health: Rich in soluble fiber that helps lower cholesterol
• Vitamin-Rich: Spinach provides vitamins A, C, K, and folate
• Iron-Rich: Excellent source of iron from spinach for healthy blood
• High Protein: Loaded with meat and fish for muscle building
• Antioxidant Power: Both okra and spinach contain powerful antioxidants
• Low Carb: Perfect for low-carb and keto diets

Best Enjoyed With

Pairs perfectly with any swallow - eba (garri), fufu, pounded yam, semovita, amala, or white rice. The slippery texture makes it incredibly easy to swallow and enjoy.

Dietary Information

✓ High Protein
✓ Low Carb
✓ Rich in Vitamins A, C, K
✓ Iron-Rich
✓ Gluten-Free
✓ Dairy-Free
✓ Keto-Friendly
✓ Nigerian Classic

Health Note: Okra is scientifically proven to support digestive health and blood sugar control. Combined with nutrient-rich spinach, this soup is both delicious and incredibly beneficial for overall wellness.

Caution: Contains palm oil (high in calories), seafood (dried fish, stockfish), and meat. Not suitable for seafood allergies. The slimy texture may not appeal to everyone. Specify protein preferences when ordering.