Fried Plantain, Yam, and Eggs

Fried Plantain, Yam, and Eggs

Start your day with our delicious trio of golden fried plantain, crispy fried yam, and fluffy scrambled eggs - a hearty Nigerian breakfast that's both satisfying and energizing. This classic combination brings together sweet, savory, and crispy textures in one complete meal.

What Makes It Special

Our fried plantain is perfectly ripe - sweet, caramelized on the outside and soft on the inside. The yam is cut into thick slices and fried until golden and crispy on the outside while remaining fluffy inside. The eggs are scrambled to perfection with onions, tomatoes, and peppers, creating a savory, protein-rich complement to the sweet plantain and hearty yam.

Health & Nutrition Benefits

• Complete Breakfast: Combines carbohydrates, protein, and healthy fats for sustained energy
• High Protein: Eggs provide complete protein with all essential amino acids
• Rich in Potassium: Both plantain and yam support heart health and blood pressure regulation
• Vitamin C Boost: Yam is an excellent source of vitamin C for immune support
• Natural Sweetness: Ripe plantain provides natural sugars without added sweeteners
• Fiber-Rich: Yam and plantain support digestive health and promote satiety
• B Vitamins: Eggs provide B vitamins for energy metabolism and brain function
• Gluten-Free: Safe for those with gluten sensitivities

Perfect For

Breakfast to start your day with energy, brunch for a leisurely weekend meal, or any time you crave a satisfying, home-cooked Nigerian meal. Enjoy with a cup of tea or fresh juice.

Dietary Information

✓ High Protein
✓ Gluten-Free
✓ Dairy-Free
✓ Rich in Potassium & Vitamin C
✓ High in Fiber
✓ Balanced Meal
✓ Nigerian Breakfast Classic

Health Note: A balanced, wholesome breakfast that provides complex carbohydrates, complete protein, vitamins, and minerals. The combination keeps you full and energized throughout the morning.

Caution: Contains eggs - not suitable for egg allergies. Fried foods are higher in calories - consume in moderation. Contains yam and plantain (high in carbohydrates). Best enjoyed fresh while still warm and crispy.