Miyan Kuka (Baobab Leaves Soup)

Miyan Kuka (Baobab Leaves Soup)

Discover the unique, earthy flavours of our traditional miyan kuka, a prized delicacy from Northern Nigeria made from dried baobab leaves (kuka). This distinctive soup has a thick, slightly slimy texture similar to okra, a mild earthy taste, and a beautiful green color that makes it a beloved staple in Hausa cuisine.

What Makes It Special

Our miyan kuka is prepared the authentic Hausa way with powdered baobab leaves that create the signature thick, draw consistency, enriched with groundnut paste (peanut butter) for creaminess, fresh tomatoes, onions, peppers, and your choice of tender meat or fish. The result is a smooth, hearty soup with layers of flavor - earthy, nutty, slightly tangy, and deeply satisfying. This is a true taste of Northern Nigeria!

Health & Nutrition Benefits

• Vitamin C Powerhouse: Baobab leaves are exceptionally rich in vitamin C for immune support
• Calcium Boost: Excellent source of calcium for strong bones and teeth
• Iron-Rich: Helps prevent anemia and supports healthy blood
• High Protein: Groundnut paste and meat/fish provide excellent protein
• Antioxidant-Rich: Baobab contains powerful antioxidants that fight free radicals
• Digestive Health: The mucilage (slimy texture) soothes the digestive tract
• Anti-inflammatory: Natural anti-inflammatory properties
• Gluten-Free: Safe for those with gluten sensitivities

Best Enjoyed With

Pairs perfectly with tuwo shinkafa (rice swallow), tuwo masara (corn swallow), or white rice. The thick, draw texture makes it easy to swallow and enjoy with any Northern Nigerian swallow.

Dietary Information

✓ High Protein
✓ Rich in Vitamin C
✓ Calcium-Rich
✓ Iron-Rich
✓ Gluten-Free
✓ Dairy-Free
✓ Northern Nigerian Specialty
✓ Traditional Recipe

Health Note: Baobab leaves are considered a superfood in Northern Nigeria, packed with more vitamin C than oranges and more calcium than milk. This soup is both delicious and incredibly nutritious.

Caution: Contains groundnut/peanut paste - not suitable for those with peanut allergies. Contains meat/fish - specify preferences when ordering. The slimy texture may not appeal to everyone. Best enjoyed fresh while still warm.