Assorted Meat (Beef)

Assorted Meat (Price is Per Piece)

Enjoy our generous portion of tender, flavourful assorted beef cuts, expertly seasoned and cooked to perfection. This protein-rich dish features a delicious mix of premium beef parts including soft meat, shaki (tripe), and ponmo (cow skin), creating a variety of textures and flavors in every bite.

What Makes It Special

Our assorted meat is carefully selected and prepared with traditional Nigerian seasonings including onions, garlic, ginger, thyme, curry, and aromatic spices. Each piece is slow-cooked until tender and succulent, allowing the flavors to penetrate deeply. The combination of different beef parts offers a unique eating experience - from the tender soft meat to the chewy, flavorful shaki and ponmo.

Health & Nutrition Benefits

• High Protein: Excellent source of complete protein for muscle building and repair
• Iron-Rich: Beef provides heme iron for healthy blood and preventing anemia
• B Vitamins: Rich in B12, B6, and niacin for energy metabolism and brain function
• Zinc Boost: Supports immune function and wound healing
• Collagen Source: Shaki and ponmo provide collagen for joint and skin health
• Selenium: Powerful antioxidant that supports thyroid function
• Low Carb: Perfect for low-carb, keto, and high-protein diets
• Nutrient-Dense: Packed with essential minerals and vitamins

Perfect For

Enjoy on its own as a protein-rich snack or meal, add to soups and stews for extra flavor and nutrition, or pair with rice, yam, plantain, or any Nigerian swallow for a complete meal.

Dietary Information

✓ High Protein
✓ Low Carb
✓ Iron-Rich
✓ Rich in B Vitamins
✓ Gluten-Free
✓ Dairy-Free
✓ Keto-Friendly
✓ Nigerian Classic

Health Note: A protein powerhouse that provides essential nutrients for overall health. The variety of beef parts ensures you get different nutritional benefits in one dish.

Caution: Contains beef (including organ meats and cow skin) - not suitable for vegetarians or those with beef allergies. High in protein and cholesterol - consume in moderation. Best enjoyed fresh while still warm and tender.