{"product_id":"tuwo-masara-corn-meal-swallow","title":"Tuwo Masara (corn meal swallow)","description":"\u003ch3\u003eAuthentic Tuwo Masara (Corn Meal Swallow)\u003c\/h3\u003e\u003cp\u003eSavor the rich, golden-yellow color and distinctive corn flavor of our freshly prepared tuwo masara, a cherished Northern Nigerian staple made from premium corn flour. This hearty swallow has a slightly grainy texture and sweet, earthy taste that makes it a favorite across Nigeria.\u003c\/p\u003e\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\u003cp\u003eOur tuwo masara is expertly cooked to achieve a firm yet smooth consistency with a beautiful golden hue. The natural sweetness of corn adds a delightful flavor dimension that complements both mild and robust soups perfectly.\u003c\/p\u003e\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Antioxidants:\u003c\/strong\u003e Contains carotenoids and lutein for eye health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-Free:\u003c\/strong\u003e Safe for those with gluten sensitivities or celiac disease\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh in Fiber:\u003c\/strong\u003e Supports digestive health and promotes satiety\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin-Rich:\u003c\/strong\u003e Good source of B vitamins, especially thiamine and folate\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy Boost:\u003c\/strong\u003e Complex carbohydrates provide sustained energy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMineral Content:\u003c\/strong\u003e Contains magnesium, phosphorus, and iron\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health:\u003c\/strong\u003e Whole grain corn supports cardiovascular wellness\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eBest Enjoyed With\u003c\/h3\u003e\u003cp\u003ePairs wonderfully with Miyan Kuka, Miyan Taushe, Okra soup, Egusi soup, or any Northern Nigerian soup. The sweet corn flavor adds depth to vegetable-based soups.\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003e✓ Gluten-Free\u003cbr\u003e✓ Vegan-Friendly\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ High in Fiber\u003cbr\u003e✓ Rich in Antioxidants\u003cbr\u003e✓ Whole Grain\u003cbr\u003e✓ Northern Nigerian Specialty\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHealth Note:\u003c\/strong\u003e Excellent source of complex carbohydrates and fiber. The whole grain corn provides more nutrients than refined grains.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Not suitable for those with corn allergies. Those managing blood sugar should consume in moderation and pair with protein and vegetable-rich soups.\u003c\/p\u003e","brand":"BoPo","offers":[{"title":"Default Title","offer_id":42629379981378,"sku":null,"price":800.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/images_28_633ba329-caaf-428c-9f4a-7212c7bd8821.jpg?v=1776537711","url":"https:\/\/potily.com\/products\/tuwo-masara-corn-meal-swallow","provider":"Potily.com","version":"1.0","type":"link"}