{"product_id":"pounded-yam-1","title":"Pounded (Poundo) Yam","description":"\u003cp\u003e\u003cstrong\u003ePounded Yam\u003c\/strong\u003e is a smooth, stretchy Nigerian swallow made from freshly boiled yam that's pounded to a soft, dough-like consistency. This beloved staple is the perfect companion to your favorite Nigerian soups.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to Enjoy:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eServe hot with rich soups like Egusi, Ogbono, Efo Riro, Banga, or Vegetable soup\u003c\/li\u003e\n\u003cli\u003ePinch off a small portion, mold into a ball, dip in soup, and swallow without chewing (traditional style)\u003c\/li\u003e\n\u003cli\u003eBest enjoyed fresh and warm for optimal texture\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRich in complex carbohydrates for sustained energy\u003c\/li\u003e\n\u003cli\u003eGood source of dietary fiber for digestive health\u003c\/li\u003e\n\u003cli\u003eContains potassium, vitamin C, and manganese\u003c\/li\u003e\n\u003cli\u003eNaturally gluten-free\u003c\/li\u003e\n\u003cli\u003eLow in fat and cholesterol-free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eImportant Notes:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHigh in carbohydrates - enjoy in moderation if managing blood sugar\u003c\/li\u003e\n\u003cli\u003eBest consumed within a few hours of preparation for ideal texture\u003c\/li\u003e\n\u003cli\u003eReheat gently with a little water if needed\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eExperience authentic homemade pounded yam, prepared with care just like mama used to make it!\u003c\/p\u003e","brand":"Potily","offers":[{"title":"Default Title","offer_id":42626176581698,"sku":null,"price":1500.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/same-pounded-yam-on-a-plate-you-just-created-but-wit-a-white-background.png?v=1770892098","url":"https:\/\/potily.com\/products\/pounded-yam-1","provider":"Potily.com","version":"1.0","type":"link"}