{"title":"Menu","description":"\u003ch2\u003eExplore Our Full Menu\u003c\/h2\u003e\u003cp\u003eWelcome to Potily's complete menu of freshly prepared Nigerian and continental meals, delivered straight to your door. From hearty swallows and rich soups to flavorful rice dishes, premium proteins, and refreshing beverages, every dish is made to order with quality ingredients and authentic taste.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSwallows \u0026amp; Soups:\u003c\/strong\u003e Traditional favorites like pounded yam, eba, and egusi\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRice \u0026amp; Stews:\u003c\/strong\u003e Jollof, fried rice, and signature stews\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProteins:\u003c\/strong\u003e Grilled chicken, beef, fish, and more\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSides \u0026amp; Beverages:\u003c\/strong\u003e Perfect complements to complete your meal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpecial Orders:\u003c\/strong\u003e Catering and custom requests available\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eOrder now and enjoy restaurant-quality meals in the comfort of your home.\u003c\/p\u003e","products":[{"product_id":"fried-plantain","title":"Fried Plantain","description":"\u003ch3\u003eGolden Fried Plantain\u003c\/h3\u003e\n\u003cp\u003eIndulge in the sweet, caramelized perfection of our fried plantain, a beloved West African side dish and snack that's both simple and irresistible. Each piece of ripe plantain is carefully sliced and fried until golden brown, creating a crispy exterior that gives way to a soft, sweet, and tender interior.\u003c\/p\u003e\n\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\n\u003cp\u003eWe use only perfectly ripe plantains - when the skin is yellow with black spots - to ensure maximum natural sweetness. Each plantain is sliced into thick rounds or diagonal pieces and fried in clean, fresh oil until they achieve that beautiful golden-brown color and caramelized edges. The result is a delightful balance of textures - crispy on the outside, soft and sweet on the inside, with no added sugar needed.\u003c\/p\u003e\n\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Potassium:\u003c\/strong\u003e Plantains support heart health and blood pressure regulation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C Boost:\u003c\/strong\u003e Provides immune-supporting vitamin C\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e Ripe plantains contain beta-carotene for eye health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplex Carbohydrates:\u003c\/strong\u003e Provides sustained energy throughout the day\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFiber-Rich:\u003c\/strong\u003e Supports digestive health and promotes satiety\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNatural Sweetness:\u003c\/strong\u003e No added sugars - sweetness comes from the ripe plantain itself\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-Free:\u003c\/strong\u003e Safe for those with gluten sensitivities\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan-Friendly:\u003c\/strong\u003e Plant-based side dish or snack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cp\u003eEnjoy as a delicious side dish with rice, beans, stew, or grilled proteins, a satisfying snack throughout the day, breakfast alongside eggs or porridge, or dessert for those with a sweet tooth. Pairs beautifully with savory dishes!\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003e✓ Gluten-Free\u003cbr\u003e✓ Vegan-Friendly\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ Rich in Potassium \u0026amp; Vitamins\u003cbr\u003e✓ High in Fiber\u003cbr\u003e✓ Natural Sweetness\u003cbr\u003e✓ West African Classic\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Note:\u003c\/strong\u003e Ripe plantains are naturally sweet and nutritious, providing vitamins, minerals, and energy. When fried fresh in quality oil, they make a delicious and satisfying treat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Fried foods are higher in calories and fat - consume in moderation. High in carbohydrates and natural sugars - those managing blood sugar should consume in moderation. Best enjoyed fresh while still hot and crispy for optimal taste and texture.\u003c\/p\u003e","brand":"Potily","offers":[{"title":"Default Title","offer_id":42626120351810,"sku":null,"price":2000.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/IMG_20241228_173459_507.webp?v=1763118371"},{"product_id":"porridge-beans","title":"Porridge Beans","description":"\u003ch3\u003eHearty Porridge Beans\u003c\/h3\u003e\n\u003cp\u003eWarm up with our comforting porridge beans, a beloved Nigerian staple that's both nutritious and deeply satisfying. This creamy, flavourful dish features tender beans slow-cooked until soft and creamy, enriched with palm oil, onions, peppers, and aromatic spices, creating a thick, hearty porridge that's perfect for any time of day.\u003c\/p\u003e\n\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\n\u003cp\u003eOur porridge beans is prepared the traditional Nigerian way with premium honey beans or brown beans, slow-cooked until they break down into a thick, creamy consistency. We add rich palm oil for flavor and color, fresh tomatoes, onions, peppers, crayfish, and traditional seasonings. The result is a thick, savory porridge with a beautiful reddish-brown color and layers of flavor - earthy, slightly sweet from the beans, and perfectly seasoned. Often garnished with fried plantain or yam for extra texture and taste.\u003c\/p\u003e\n\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Protein:\u003c\/strong\u003e Beans are an excellent plant-based protein source for muscle building\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFiber Powerhouse:\u003c\/strong\u003e Extremely high in dietary fiber for digestive health and satiety\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron-Rich:\u003c\/strong\u003e Great source of iron for healthy blood and preventing anemia\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplex Carbohydrates:\u003c\/strong\u003e Provides sustained energy throughout the day\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Glycemic Index:\u003c\/strong\u003e Helps regulate blood sugar levels\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolate Boost:\u003c\/strong\u003e Rich in folate for cell growth and heart health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium \u0026amp; Potassium:\u003c\/strong\u003e Supports heart health and blood pressure regulation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan-Friendly:\u003c\/strong\u003e Complete plant-based meal option\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cp\u003eBreakfast to start your day with sustained energy, lunch for a filling midday meal, dinner for a comforting evening dish, or any time you crave wholesome Nigerian comfort food. Enjoy on its own or with fried plantain, yam, or bread.\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003e✓ High Protein\u003cbr\u003e✓ High Fiber\u003cbr\u003e✓ Iron-Rich\u003cbr\u003e✓ Low Glycemic Index\u003cbr\u003e✓ Vegan-Friendly\u003cbr\u003e✓ Gluten-Free\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ Nigerian Comfort Food\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Note:\u003c\/strong\u003e One of the most nutritious Nigerian dishes - packed with plant-based protein, fiber, and essential minerals. The slow-cooking process makes the beans easy to digest while retaining all their nutritional benefits.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e High in fiber - may cause gas or bloating in some people. Best introduced gradually if you're not used to eating beans. Can be mildly spicy depending on pepper level - adjust upon request. Best enjoyed fresh while still warm.\u003c\/p\u003e","brand":"Potily","offers":[{"title":"Default Title","offer_id":42626121924674,"sku":null,"price":2500.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/IMG_20241228_173459_568-Copy.webp?v=1770116413"},{"product_id":"soup-1","title":"Cat Fish Pepper Soup","description":"\u003ch3\u003eCat Fish Pepper Soup\u003c\/h3\u003e\n\u003cp\u003eWarm your soul with our aromatic cat fish pepper soup, a beloved Nigerian delicacy that's both comforting and invigorating. This light, spicy broth features tender chunks of fresh catfish simmered in a fragrant blend of traditional pepper soup spices, creating a deeply flavorful and satisfying meal that's perfect any time of day.\u003c\/p\u003e\n\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\n\u003cp\u003eOur cat fish pepper soup is prepared with fresh catfish pieces, slow-cooked in a clear, peppery broth infused with uziza seeds, ehuru (calabash nutmeg), uda pods, fresh scent leaves (nchuanwu), ginger, garlic, and aromatic peppers. The result is a light yet intensely flavorful soup with a warming heat that tingles the palate. The catfish is tender, flaky, and perfectly seasoned, absorbing all the wonderful spice flavors.\u003c\/p\u003e\n\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Protein:\u003c\/strong\u003e Catfish provides excellent lean protein for muscle building and repair\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOmega-3 Fatty Acids:\u003c\/strong\u003e Supports heart health and brain function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Calorie:\u003c\/strong\u003e Light, clear broth makes this a low-calorie option\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Boost:\u003c\/strong\u003e Pepper and spices have natural antimicrobial and anti-inflammatory properties\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Aid:\u003c\/strong\u003e Traditional spices stimulate digestion and metabolism\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin D:\u003c\/strong\u003e Catfish provides vitamin D for bone health and immunity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Carb:\u003c\/strong\u003e Perfect for low-carb and keto diets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarming Properties:\u003c\/strong\u003e Ideal for cold weather or when feeling under the weather\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest Enjoyed With\u003c\/h3\u003e\n\u003cp\u003eEnjoy on its own as a comforting soup, or pair with white rice, boiled yam, boiled plantain, or agidi (corn pudding) for a complete meal. Perfect as an appetizer or main course.\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003e✓ High Protein\u003cbr\u003e✓ Low Carb\u003cbr\u003e✓ Low Calorie\u003cbr\u003e✓ Rich in Omega-3\u003cbr\u003e✓ Gluten-Free\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ Keto-Friendly\u003cbr\u003e✓ Nigerian Classic\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Note:\u003c\/strong\u003e Traditionally believed to help with cold and flu symptoms. The warming spices and protein-rich broth provide comfort and nourishment. A lighter alternative to heavier soups.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Contains catfish - not suitable for seafood allergies. Very spicy - not recommended for those with sensitive stomachs or acid reflux. May contain small fish bones - please eat carefully. Adjust spice level upon request.\u003c\/p\u003e","brand":"Potily","offers":[{"title":"Default Title","offer_id":42626121957442,"sku":null,"price":5000.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/images__21_-removebg-preview.png?v=1763221088"},{"product_id":"ewedu-soup","title":"Miyan Kuka (Baobab Leaves Soup)","description":"\u003ch3\u003eMiyan Kuka (Baobab Leaves Soup)\u003c\/h3\u003e\n\u003cp\u003eDiscover the unique, earthy flavours of our traditional miyan kuka, a prized delicacy from Northern Nigeria made from dried baobab leaves (kuka). This distinctive soup has a thick, slightly slimy texture similar to okra, a mild earthy taste, and a beautiful green color that makes it a beloved staple in Hausa cuisine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🍖 Protein Inclusive:\u003c\/strong\u003e Each serving comes with your choice of protein — Beef, Goat Meat, Chicken, Fish, or Assorted. Simply select your preferred protein when ordering.\u003c\/p\u003e\n\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\n\u003cp\u003eOur miyan kuka is prepared the authentic Hausa way with powdered baobab leaves that create the signature thick, draw consistency, enriched with groundnut paste (peanut butter) for creaminess, fresh tomatoes, onions, peppers, and your choice of tender meat or fish. The result is a smooth, hearty soup with layers of flavor - earthy, nutty, slightly tangy, and deeply satisfying. This is a true taste of Northern Nigeria!\u003c\/p\u003e\n\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C Powerhouse:\u003c\/strong\u003e Baobab leaves are exceptionally rich in vitamin C for immune support\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium Boost:\u003c\/strong\u003e Excellent source of calcium for strong bones and teeth\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron-Rich:\u003c\/strong\u003e Helps prevent anemia and supports healthy blood\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Protein:\u003c\/strong\u003e Groundnut paste and meat\/fish provide excellent protein\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant-Rich:\u003c\/strong\u003e Baobab contains powerful antioxidants that fight free radicals\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Health:\u003c\/strong\u003e The mucilage (slimy texture) soothes the digestive tract\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-inflammatory:\u003c\/strong\u003e Natural anti-inflammatory properties\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-Free:\u003c\/strong\u003e Safe for those with gluten sensitivities\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest Enjoyed With\u003c\/h3\u003e\n\u003cp\u003ePairs perfectly with tuwo shinkafa (rice swallow), tuwo masara (corn swallow), or white rice. The thick, draw texture makes it easy to swallow and enjoy with any Northern Nigerian swallow.\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003e✓ High Protein\u003cbr\u003e✓ Rich in Vitamin C\u003cbr\u003e✓ Calcium-Rich\u003cbr\u003e✓ Iron-Rich\u003cbr\u003e✓ Gluten-Free\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ Northern Nigerian Specialty\u003cbr\u003e✓ Traditional Recipe\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Note:\u003c\/strong\u003e Baobab leaves are considered a superfood in Northern Nigeria, packed with more vitamin C than oranges and more calcium than milk. This soup is both delicious and incredibly nutritious.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Contains groundnut\/peanut paste - not suitable for those with peanut allergies. Contains meat\/fish - specify preferences when ordering. The slimy texture may not appeal to everyone. Best enjoyed fresh while still warm.\u003c\/p\u003e","brand":"Potily","offers":[{"title":"With Beff (2 pieces)","offer_id":43689424322626,"sku":null,"price":4600.0,"currency_code":"NGN","in_stock":true},{"title":"With Goat Meat (2 pieces)","offer_id":43689424355394,"sku":null,"price":5000.0,"currency_code":"NGN","in_stock":true},{"title":"With Chicken (quarter)","offer_id":43689424388162,"sku":null,"price":5200.0,"currency_code":"NGN","in_stock":true},{"title":"With Fish (1 Portion)","offer_id":43689424420930,"sku":null,"price":5200.0,"currency_code":"NGN","in_stock":true},{"title":"With Assorted meat","offer_id":43689424453698,"sku":null,"price":5000.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/images_29.jpg?v=1776533700"},{"product_id":"grilled-fish","title":"Roasted Fish","description":"\u003ch3\u003ePerfectly Grilled Fish\u003c\/h3\u003e\u003cp\u003eEnjoy the smoky, charred perfection of our expertly grilled fish, a healthy and delicious protein choice that's bursting with flavor. We use only the freshest fish - tilapia, catfish, mackerel, or croaker - marinated in aromatic Nigerian spices and grilled over an open flame until the skin is crispy and the flesh is tender, moist, and flaky.\u003c\/p\u003e\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\u003cp\u003eEach fish is carefully cleaned, scored, and marinated in a flavorful blend of garlic, ginger, fresh peppers, onions, thyme, and traditional seasonings. The grilling process creates a beautiful char on the outside while locking in moisture and flavor inside. The result is a smoky, aromatic fish with crispy skin and succulent, flaky meat that falls right off the bone.\u003c\/p\u003e\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Protein:\u003c\/strong\u003e Excellent source of lean protein for muscle building and repair\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOmega-3 Rich:\u003c\/strong\u003e Heart-healthy omega-3 fatty acids support cardiovascular and brain health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Calorie:\u003c\/strong\u003e Grilled preparation keeps it light without excess oil\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Fat:\u003c\/strong\u003e Naturally lower in saturated fat than red meat\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin D:\u003c\/strong\u003e Great source of vitamin D for bone health and immunity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eB Vitamins:\u003c\/strong\u003e Rich in B12 and B6 for energy and brain function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMineral Boost:\u003c\/strong\u003e Contains selenium, phosphorus, and iodine\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Carb:\u003c\/strong\u003e Perfect for keto and low-carb diets\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePerfect For\u003c\/h3\u003e\u003cp\u003eEnjoy on its own as a protein-packed meal, or pair with jollof rice, fried rice, fried plantain, yam, salad, or your favorite side. Delicious with pepper sauce, fresh tomato salsa, or a squeeze of lemon.\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003e✓ High Protein\u003cbr\u003e✓ Low Carb\u003cbr\u003e✓ Low Calorie\u003cbr\u003e✓ Rich in Omega-3\u003cbr\u003e✓ Gluten-Free\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ Keto-Friendly\u003cbr\u003e✓ Heart Healthy\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHealth Note:\u003c\/strong\u003e Grilled fish is one of the healthiest protein options. The grilling method preserves nutrients and adds delicious smoky flavor without extra calories from frying.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Contains fish - not suitable for seafood allergies. May contain small bones - please eat carefully. Can be spicy depending on marinade - adjust upon request. Specify fish type when ordering: tilapia, catfish, mackerel, or croaker.\u003c\/p\u003e","brand":"Potily","offers":[{"title":"Medium (1.2kg)","offer_id":43514624901186,"sku":null,"price":9000.0,"currency_code":"NGN","in_stock":true},{"title":"Large (2kg)","offer_id":43514624933954,"sku":null,"price":14000.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/big-roasted-fish-on-a-plate-with-little-potato-chips-as-side.png?v=1770123211"},{"product_id":"soup-2","title":"Bitter Leaf Soup","description":"\u003ch3\u003eBitter Leaf Soup (Ofe Onugbu)\u003c\/h3\u003e\n\u003cp\u003eExperience the bold, distinctive flavours of our traditional bitter leaf soup, a beloved delicacy from the Igbo people of Eastern Nigeria. Made with fresh bitter leaves (onugbu), this nutritious soup has a characteristic bitter taste that's balanced with rich palm oil, aromatic spices, and tender proteins, creating a complex flavor profile that's both unique and deeply satisfying.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🍖 Protein Inclusive:\u003c\/strong\u003e Each serving comes with your choice of protein — Beef, Goat Meat, Chicken, Fish, or Assorted. Simply select your preferred protein when ordering.\u003c\/p\u003e\n\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\n\u003cp\u003eOur bitter leaf soup is prepared the authentic Igbo way with fresh bitter leaves that are carefully washed to reduce bitterness while retaining their beneficial properties, rich palm oil, ground crayfish, uziza seeds for aromatic spice, and your choice of assorted meat, stockfish, and dried fish. The result is a thick, flavorful soup with layers of complexity - bitter, savory, aromatic, and utterly delicious. This is an acquired taste that becomes a favorite!\u003c\/p\u003e\n\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDetoxifying Properties:\u003c\/strong\u003e Bitter leaves are known for their natural detoxification benefits\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlood Sugar Control:\u003c\/strong\u003e Helps regulate blood sugar levels naturally\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Health:\u003c\/strong\u003e Stimulates digestion and supports liver function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Protein:\u003c\/strong\u003e Loaded with meat, fish, and stockfish for muscle building\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron-Rich:\u003c\/strong\u003e Excellent source of iron for healthy blood and preventing anemia\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant Power:\u003c\/strong\u003e Bitter leaves contain powerful antioxidants\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-inflammatory:\u003c\/strong\u003e Natural anti-inflammatory properties\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Carb:\u003c\/strong\u003e Perfect for low-carb and keto diets\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest Enjoyed With\u003c\/h3\u003e\n\u003cp\u003ePairs perfectly with eba (garri), fufu, pounded yam, semovita, or white rice. The unique bitter flavor is traditionally appreciated by those who enjoy bold, complex tastes.\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003e✓ High Protein\u003cbr\u003e✓ Low Carb\u003cbr\u003e✓ Iron-Rich\u003cbr\u003e✓ Detoxifying\u003cbr\u003e✓ Gluten-Free\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ Keto-Friendly\u003cbr\u003e✓ Igbo Specialty\u003cbr\u003e✓ Traditional Medicine Food\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Note:\u003c\/strong\u003e Bitter leaf soup is traditionally valued for its medicinal properties. The bitter taste is a sign of beneficial plant compounds that support overall health and wellness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Contains palm oil (high in calories), seafood (dried fish, stockfish), and meat. Not suitable for seafood allergies. The bitter taste may not appeal to everyone - it's an acquired taste. Can be prepared with reduced bitterness upon request. Specify protein preferences when ordering.\u003c\/p\u003e","brand":"Potily","offers":[{"title":"With Beef (2 pieces)","offer_id":43689378119746,"sku":null,"price":4700.0,"currency_code":"NGN","in_stock":true},{"title":"With Goat Meat (2 pieces)","offer_id":43689378152514,"sku":null,"price":5100.0,"currency_code":"NGN","in_stock":true},{"title":"With Chicken (quarter)","offer_id":43689378185282,"sku":null,"price":5300.0,"currency_code":"NGN","in_stock":true},{"title":"With Fish (1 Portion)","offer_id":43689378218050,"sku":null,"price":5300.0,"currency_code":"NGN","in_stock":true},{"title":"With Assorted Mean","offer_id":43689378250818,"sku":null,"price":5100.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/images__19_-removebg-preview.png?v=1763221366"},{"product_id":"soup-3","title":"Oha Soup","description":"\u003ch3\u003eOha Soup (Ora Soup)\u003c\/h3\u003e\n\u003cp\u003eDelight in the unique, aromatic flavors of our traditional oha soup, a prized delicacy from the Igbo people of Eastern Nigeria. Made with fresh oha leaves (ora leaves), this special soup has a distinctive slightly bitter taste, thick consistency, and rich flavor that makes it a favorite for special occasions and celebrations.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🍖 Protein Inclusive:\u003c\/strong\u003e Each serving comes with your choice of protein — Beef, Goat Meat, Chicken, Fish, or Assorted. Simply select your preferred protein when ordering.\u003c\/p\u003e\n\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\n\u003cp\u003eOur oha soup is prepared the authentic Igbo way with fresh oha leaves (which must be hand-torn, never cut with a knife to preserve their delicate flavor), cocoyam paste or achi for thickness, uziza seeds for aromatic spice, rich palm oil, ground crayfish, and your choice of assorted meat, stockfish, and dried fish. The result is a thick, flavorful soup with layers of complexity - earthy, slightly bitter, aromatic, and deeply satisfying.\u003c\/p\u003e\n\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrient Powerhouse:\u003c\/strong\u003e Oha leaves are packed with vitamins A, C, and essential minerals\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron-Rich:\u003c\/strong\u003e Excellent source of iron for healthy blood and preventing anemia\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Protein:\u003c\/strong\u003e Loaded with meat, fish, and stockfish for muscle building\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant-Rich:\u003c\/strong\u003e Fresh oha leaves contain powerful antioxidants\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Health:\u003c\/strong\u003e Traditional spices aid digestion and metabolism\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Carb:\u003c\/strong\u003e Perfect for low-carb and keto diets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-inflammatory:\u003c\/strong\u003e Oha leaves have natural anti-inflammatory properties\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Vitamins and minerals strengthen immune function\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest Enjoyed With\u003c\/h3\u003e\n\u003cp\u003ePairs perfectly with eba (garri), fufu, pounded yam, semovita, or white rice. The thick, rich texture and unique flavor make it ideal for special occasions and celebrations.\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003e✓ High Protein\u003cbr\u003e✓ Low Carb\u003cbr\u003e✓ Rich in Vitamins A \u0026amp; C\u003cbr\u003e✓ Iron-Rich\u003cbr\u003e✓ Gluten-Free\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ Keto-Friendly\u003cbr\u003e✓ Igbo Specialty\u003cbr\u003e✓ Special Occasion Soup\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Note:\u003c\/strong\u003e Oha soup is one of the most nutritious and special Nigerian soups, traditionally served at important gatherings. The oha leaves are prized for their unique flavor and health benefits.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Contains palm oil (high in calories), seafood (dried fish, stockfish), and meat. Not suitable for seafood allergies. The natural bitter taste may not appeal to everyone. Oha leaves are seasonal and must be fresh - availability may vary. Specify protein preferences when ordering.\u003c\/p\u003e","brand":"Potily","offers":[{"title":"With Beef (2 pieces)","offer_id":43689278963778,"sku":null,"price":4400.0,"currency_code":"NGN","in_stock":true},{"title":"With Goat Meat (2 pieces)","offer_id":43689278996546,"sku":null,"price":4800.0,"currency_code":"NGN","in_stock":true},{"title":"With Chicken (quarter)","offer_id":43689279029314,"sku":null,"price":5000.0,"currency_code":"NGN","in_stock":true},{"title":"With Fish (1 Portion)","offer_id":43689279062082,"sku":null,"price":5000.0,"currency_code":"NGN","in_stock":true},{"title":"With Assorted Meat","offer_id":43689279094850,"sku":null,"price":4800.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/Okra-Soup-DeyChop-001-removebg-preview.png?v=1763222733"},{"product_id":"soup-4","title":"Ofe Owerri (Owerri Soup)","description":"\u003ch3\u003eAuthentic Ofe Owerri (Owerri Soup)\u003c\/h3\u003e\u003cp\u003eExperience the luxurious richness of our traditional ofe owerri, a prized delicacy from Owerri in Imo State, Eastern Nigeria. This special occasion soup is known for its incredible depth of flavor, thick consistency, and generous combination of premium proteins including assorted meat, stockfish, dried fish, and fresh fish, all simmered in a flavorful palm oil base.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e🍖 Protein Inclusive:\u003c\/strong\u003e Each serving comes with your choice of protein — Beef, Goat Meat, Chicken, Fish, or Assorted. Simply select your preferred protein when ordering.\u003c\/p\u003e\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\u003cp\u003eOur ofe owerri is prepared the authentic Igbo way with a lavish mix of proteins - tender beef, goat meat, chicken, stockfish, dried fish, and fresh catfish or tilapia - combined with cocoyam paste for thickness, uziza leaves for aromatic spice, ground crayfish, and traditional seasonings. The result is an incredibly rich, thick soup with layers of complex flavors - savory, slightly peppery, and deeply satisfying. This is a soup fit for royalty!\u003c\/p\u003e\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein Powerhouse:\u003c\/strong\u003e Loaded with multiple protein sources for muscle building and repair\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOmega-3 Fatty Acids:\u003c\/strong\u003e Fresh and dried fish provide heart-healthy omega-3s\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron-Rich:\u003c\/strong\u003e Excellent source of iron from meat and fish for healthy blood\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eB Vitamins:\u003c\/strong\u003e Rich in B12, B6, and niacin for energy metabolism\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium Boost:\u003c\/strong\u003e Stockfish and dried fish provide calcium for strong bones\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Carb:\u003c\/strong\u003e Perfect for low-carb and keto diets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrient-Dense:\u003c\/strong\u003e Packed with essential minerals, vitamins, and healthy fats\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCollagen Source:\u003c\/strong\u003e Stockfish provides collagen for joint and skin health\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eBest Enjoyed With\u003c\/h3\u003e\u003cp\u003ePairs perfectly with pounded yam, fufu, eba (garri), or white rice. The rich, thick texture makes it ideal for special occasions, celebrations, and when you want to treat yourself to something truly special.\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003e✓ High Protein\u003cbr\u003e✓ Low Carb\u003cbr\u003e✓ Rich in Omega-3\u003cbr\u003e✓ Iron-Rich\u003cbr\u003e✓ Gluten-Free\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ Keto-Friendly\u003cbr\u003e✓ Igbo Specialty\u003cbr\u003e✓ Special Occasion Soup\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHealth Note:\u003c\/strong\u003e One of the most protein-rich and nutrient-dense Nigerian soups, combining the benefits of multiple protein sources. This is a complete, luxurious meal that provides exceptional nutrition.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Contains palm oil (high in calories), multiple types of seafood (stockfish, dried fish, fresh fish), and meat. Not suitable for seafood or meat allergies. Can be spicy depending on pepper level - adjust upon request. Specify protein preferences when ordering.\u003c\/p\u003e","brand":"Potily","offers":[{"title":"With Beef (2 pieces)","offer_id":43689246556226,"sku":null,"price":4900.0,"currency_code":"NGN","in_stock":true},{"title":"With Goat Meat (2 pieces)","offer_id":43689246588994,"sku":null,"price":5300.0,"currency_code":"NGN","in_stock":true},{"title":"With Chicken (quarter)","offer_id":43689246621762,"sku":null,"price":5500.0,"currency_code":"NGN","in_stock":true},{"title":"With Fish (1 Portion)","offer_id":43689246654530,"sku":null,"price":5500.0,"currency_code":"NGN","in_stock":true},{"title":"With Assorted Meat","offer_id":43689246687298,"sku":null,"price":5300.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/images.jpg?v=1763209958"},{"product_id":"amala","title":"Amala","description":"\u003ch3\u003eAmala (Yam Flour Swallow)\u003c\/h3\u003e\n\u003cp\u003eSavour the rich, earthy flavor of our freshly prepared amala, a beloved Yoruba swallow made from premium yam flour (elubo). This traditional Nigerian staple has a distinctive dark brown color and smooth, stretchy texture that makes it a favorite across Nigeria, especially when paired with classic Yoruba soups.\u003c\/p\u003e\n\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\n\u003cp\u003eOur amala is expertly prepared with high-quality yam flour, mixed with hot water and skillfully molded to achieve the perfect consistency - smooth, elastic, and easy to swallow. The natural brown color and slightly earthy taste of yam flour create a unique flavor profile that complements rich, flavorful soups beautifully. This is the authentic amala experience!\u003c\/p\u003e\n\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Potassium:\u003c\/strong\u003e Yam flour supports heart health and blood pressure regulation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C Boost:\u003c\/strong\u003e Good source of vitamin C for immune support\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy Source:\u003c\/strong\u003e Complex carbohydrates provide sustained energy throughout the day\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFiber-Rich:\u003c\/strong\u003e Supports digestive health and promotes satiety\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-Free:\u003c\/strong\u003e Safe for those with gluten sensitivities or celiac disease\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow in Fat:\u003c\/strong\u003e Naturally low-fat preparation method\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMineral Content:\u003c\/strong\u003e Contains magnesium, phosphorus, and other essential minerals\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTraditional Recipe:\u003c\/strong\u003e Prepared the authentic Yoruba way\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest Enjoyed With\u003c\/h3\u003e\n\u003cp\u003ePairs perfectly with Ewedu and Gbegiri (the classic Abula combination), Efo Riro, Okra soup, Egusi soup, or any rich Nigerian soup. The earthy flavor enhances vegetable-based soups wonderfully.\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003e✓ Gluten-Free\u003cbr\u003e✓ Vegan-Friendly\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ Rich in Potassium\u003cbr\u003e✓ High in Fiber\u003cbr\u003e✓ Low in Fat\u003cbr\u003e✓ Yoruba Specialty\u003cbr\u003e✓ Traditional Recipe\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Note:\u003c\/strong\u003e Amala is a nutritious swallow that provides complex carbohydrates, vitamins, and minerals. The yam flour retains many of the beneficial nutrients from fresh yam.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e High in carbohydrates and has a moderate to high glycemic index - those managing blood sugar should consume in moderation and pair with protein and fiber-rich soups. Best enjoyed fresh while still warm for optimal texture.\u003c\/p\u003e","brand":"Potily","offers":[{"title":"Default Title","offer_id":42626122678338,"sku":null,"price":800.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/images_32.jpg?v=1776539201"},{"product_id":"pounded-yam","title":"Pounded Yam","description":"\u003cp\u003e\u003cstrong\u003eFreshly Pounded Yam\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eExperience the smooth, stretchy perfection of our freshly pounded yam, Nigeria's most beloved and premium swallow. Made from freshly boiled yam that's expertly pounded to a soft, elastic consistency, this traditional staple has a distinctive white color and mild, slightly sweet flavor that makes it the perfect companion to your favorite Nigerian soups.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat Makes It Special\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOur pounded yam is prepared the traditional way using premium quality white yam that's boiled until tender, then pounded with skill and care to achieve the perfect consistency - smooth, stretchy, and easy to swallow. The natural sweetness and fluffy texture of fresh yam create a luxurious eating experience that's unmatched by any other swallow. This is the gold standard of Nigerian swallows!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHealth \u0026amp; Nutrition Benefits\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Potassium:\u003c\/strong\u003e Yam supports heart health and blood pressure regulation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C Boost:\u003c\/strong\u003e Good source of vitamin C for immune support\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy Source:\u003c\/strong\u003e Complex carbohydrates provide sustained energy throughout the day\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFiber-Rich:\u003c\/strong\u003e Supports digestive health and promotes satiety\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-Free:\u003c\/strong\u003e Safe for those with gluten sensitivities or celiac disease\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow in Fat:\u003c\/strong\u003e Naturally low-fat preparation method\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMineral Content:\u003c\/strong\u003e Contains magnesium, phosphorus, and other essential minerals\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium Quality:\u003c\/strong\u003e Made from fresh yam, not flour\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eBest Enjoyed With\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePairs perfectly with rich soups like Egusi, Ogbono, Efo Riro, Banga, Edika Ikang, Ofe Nsala, Vegetable soup, or any Nigerian soup. The smooth, stretchy texture enhances the soup experience beautifully.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e✓ Gluten-Free\u003cbr\u003e✓ Vegan-Friendly\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ Rich in Potassium\u003cbr\u003e✓ High in Fiber\u003cbr\u003e✓ Low in Fat\u003cbr\u003e✓ Premium Swallow\u003cbr\u003e✓ Nigerian Classic\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHealth Note:\u003c\/strong\u003e Pounded yam is considered the king of Nigerian swallows due to its premium quality and nutritional value. Made from fresh yam, it retains all the beneficial nutrients and natural sweetness of the tuber.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e High in carbohydrates and has a moderate to high glycemic index - those managing blood sugar should consume in moderation and pair with protein and fiber-rich soups. Best enjoyed fresh while still warm for optimal texture and taste.\u003c\/p\u003e","brand":"Potily","offers":[{"title":"Default Title","offer_id":42626123104322,"sku":null,"price":1000.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/IMG_20241228_173459_775.webp?v=1763118905"},{"product_id":"fried-plantain-yam-with-stew-sauce","title":"Fried Plantain \u0026 Yam, with Stew Sauce","description":"\u003ch3\u003eFried Plantain \u0026amp; Yam With Stew Sauce\u003c\/h3\u003e\n\u003cp\u003eEnjoy the perfect pairing of crispy golden fried yam and sweet caramelized plantain, served with our rich, flavorful Nigerian stew sauce. This classic continental meal combines the savory crunch of fried yam with the natural sweetness of ripe plantain, all brought together by a hearty, spiced tomato and pepper stew.\u003c\/p\u003e\n\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\n\u003cp\u003eOur fried yam is cut into thick pieces and fried until golden and crispy on the outside while staying fluffy inside. The ripe plantain is perfectly caramelized, delivering sweet, soft bites that contrast beautifully with the yam. The stew sauce is prepared the traditional Nigerian way with fresh tomatoes, red bell peppers, onions, and aromatic spices, creating a rich, savory sauce that ties everything together. You can enjoy it with or without protein - specify your preference!\u003c\/p\u003e\n\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Potassium:\u003c\/strong\u003e Both yam and plantain support heart health and blood pressure regulation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C Boost:\u003c\/strong\u003e Yam and tomatoes provide immune-supporting vitamin C\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplex Carbohydrates:\u003c\/strong\u003e Yam and plantain provide sustained energy throughout the day\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFiber-Rich:\u003c\/strong\u003e Supports digestive health and promotes satiety\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant-Rich:\u003c\/strong\u003e Tomatoes and peppers contain lycopene and other powerful antioxidants\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNatural Sweetness:\u003c\/strong\u003e Ripe plantain provides natural sugars without added sweeteners\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-Free:\u003c\/strong\u003e Safe for those with gluten sensitivities\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile:\u003c\/strong\u003e Can be enjoyed as vegetarian or with added protein\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cp\u003eBreakfast to start your day with energy, lunch for a satisfying midday meal, dinner for a comforting evening dish, or any time you crave authentic Nigerian comfort food. A complete, satisfying meal!\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003e✓ Gluten-Free\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ Rich in Potassium \u0026amp; Vitamin C\u003cbr\u003e✓ High in Fiber\u003cbr\u003e✓ Vegetarian Option Available\u003cbr\u003e✓ Nigerian Comfort Food\u003cbr\u003e✓ Breakfast Favorite\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Note:\u003c\/strong\u003e A balanced meal that provides complex carbohydrates, vitamins, and minerals. The combination of yam, plantain, and stew creates a satisfying, nutritious experience. Add protein for extra nutrition!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Fried foods are higher in calories - consume in moderation. High in carbohydrates - those managing blood sugar should consume in moderation. Can be mildly spicy depending on pepper level - adjust upon request. Best enjoyed fresh while still hot and crispy.\u003c\/p\u003e","brand":"Potily","offers":[{"title":"Default Title","offer_id":42626123432002,"sku":null,"price":4500.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/IMG_20241228_174059_789.webp?v=1763119002"},{"product_id":"fried-plantain-yam-with-fried-eggs","title":"Fried Plantain \u0026 Yam, with Fried Eggs","description":"\u003cp\u003e\u003cstrong\u003eFried Plantain \u0026amp; Yam With Fried Eggs\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eStart your day with our delicious trio of golden fried plantain, crispy fried yam, and perfectly fried eggs - a hearty Nigerian breakfast that's both satisfying and energizing. This classic combination brings together sweet, savory, and crispy textures in one complete meal that will keep you fueled throughout the day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat Makes It Special\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOur fried plantain is perfectly ripe - sweet, caramelized on the outside and soft on the inside. The yam is cut into thick slices and fried until golden and crispy on the outside while remaining fluffy inside. The eggs are fried to your preference - sunny side up, over easy, or well done - with perfectly set whites and rich, flavorful yolks that add a savory, protein-rich element to the sweet plantain and hearty yam.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHealth \u0026amp; Nutrition Benefits\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete Breakfast:\u003c\/strong\u003e Combines carbohydrates, protein, and healthy fats for sustained energy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Protein:\u003c\/strong\u003e Eggs provide complete protein with all essential amino acids\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Potassium:\u003c\/strong\u003e Both plantain and yam support heart health and blood pressure regulation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C Boost:\u003c\/strong\u003e Yam is an excellent source of vitamin C for immune support\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNatural Sweetness:\u003c\/strong\u003e Ripe plantain provides natural sugars without added sweeteners\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFiber-Rich:\u003c\/strong\u003e Yam and plantain support digestive health and promote satiety\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eB Vitamins:\u003c\/strong\u003e Eggs provide B vitamins for energy metabolism and brain function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-Free:\u003c\/strong\u003e Safe for those with gluten sensitivities\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePerfect For\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBreakfast to start your day with energy, brunch for a leisurely weekend meal, or any time you crave a satisfying, home-cooked Nigerian meal. Enjoy with a cup of tea, coffee, or fresh juice.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e✓ High Protein\u003cbr\u003e✓ Gluten-Free\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ Rich in Potassium \u0026amp; Vitamin C\u003cbr\u003e✓ High in Fiber\u003cbr\u003e✓ Balanced Meal\u003cbr\u003e✓ Nigerian Breakfast Classic\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHealth Note:\u003c\/strong\u003e A balanced, wholesome breakfast that provides complex carbohydrates, complete protein, vitamins, and minerals. The combination keeps you full and energized throughout the morning.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Contains eggs - not suitable for egg allergies. Fried foods are higher in calories - consume in moderation. Contains yam and plantain (high in carbohydrates). Specify egg preference when ordering. Best enjoyed fresh while still warm and crispy.\u003c\/p\u003e","brand":"Potily","offers":[{"title":"Default Title","offer_id":42626123595842,"sku":null,"price":4000.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/IMG_20241228_174059_832.webp?v=1763119137"},{"product_id":"fried-yam-plantain-with-chicken-stew","title":"Fried Yam \u0026 Plantain, with Chicken Stew","description":"\u003ch3\u003eFried Yam \u0026amp; Plantain With Chicken Stew\u003c\/h3\u003e\n\u003cp\u003eIndulge in the perfect combination of crispy golden fried yam and sweet caramelized plantain, served with our rich, flavorful chicken stew. This classic Nigerian meal brings together the best of both worlds - the savory crunch of fried yam, the natural sweetness of ripe plantain, and the hearty richness of tender chicken in a spiced tomato stew.\u003c\/p\u003e\n\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\n\u003cp\u003eOur fried yam is cut into thick pieces and fried until golden and crispy on the outside while staying fluffy inside. The ripe plantain is perfectly caramelized, delivering sweet, soft bites that contrast beautifully with the yam. The chicken stew is prepared the traditional Nigerian way with tender chicken pieces simmered in a rich tomato and pepper base, infused with onions, garlic, ginger, thyme, and aromatic spices. Each component complements the others perfectly.\u003c\/p\u003e\n\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Protein:\u003c\/strong\u003e Chicken provides lean protein for muscle building and repair\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Potassium:\u003c\/strong\u003e Both yam and plantain support heart health and blood pressure regulation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C Boost:\u003c\/strong\u003e Yam and tomatoes provide immune-supporting vitamin C\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplex Carbohydrates:\u003c\/strong\u003e Yam and plantain provide sustained energy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFiber-Rich:\u003c\/strong\u003e Supports digestive health and promotes satiety\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eB Vitamins:\u003c\/strong\u003e Chicken provides B vitamins for energy metabolism\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant-Rich:\u003c\/strong\u003e Tomatoes contain lycopene, a powerful antioxidant\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBalanced Meal:\u003c\/strong\u003e Combines carbohydrates, protein, and vegetables in one dish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cp\u003eBreakfast to start your day with energy, lunch for a satisfying midday meal, dinner for a comforting evening dish, or any time you crave authentic Nigerian comfort food. A complete meal that needs nothing else!\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003e✓ High Protein\u003cbr\u003e✓ Rich in Potassium \u0026amp; Vitamin C\u003cbr\u003e✓ High in Fiber\u003cbr\u003e✓ Gluten-Free\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ Balanced Meal\u003cbr\u003e✓ Nigerian Comfort Food\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Note:\u003c\/strong\u003e A complete, balanced meal that provides complex carbohydrates, lean protein, vitamins, and minerals. The combination of yam, plantain, and chicken stew creates a satisfying, nutritious experience.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Contains chicken - not suitable for vegetarians or those with poultry allergies. Fried foods are higher in calories - consume in moderation. High in carbohydrates - those managing blood sugar should consume in moderation. Best enjoyed fresh while still hot and crispy.\u003c\/p\u003e","brand":"Potily","offers":[{"title":"Default Title","offer_id":42626125267010,"sku":null,"price":5000.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/IMG_20241228_174059_904.webp?v=1763119241"},{"product_id":"crispy-fried-yam-fingers","title":"Crispy Fried Yam Fingers","description":"\u003ch3\u003eCrispy Fried Yam Fingers\u003c\/h3\u003e\u003cp\u003eIndulge in our golden, crispy fried yam fingers, a beloved Nigerian snack and side dish that's both satisfying and delicious. Each piece is carefully cut into thick fingers and fried to perfection, delivering a delightful crunch on the outside while staying soft, fluffy, and naturally sweet inside.\u003c\/p\u003e\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\u003cp\u003eOur yam fingers are made from premium quality white yam, cut into generous finger-sized pieces and fried in clean, fresh oil until they achieve that perfect golden-brown color. The result is a crispy exterior that gives way to a tender, fluffy interior with the natural sweetness of yam shining through. Each bite is a perfect balance of textures and flavors.\u003c\/p\u003e\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Potassium:\u003c\/strong\u003e Yam supports heart health and healthy blood pressure regulation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C Boost:\u003c\/strong\u003e Excellent source of vitamin C for immune support\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplex Carbohydrates:\u003c\/strong\u003e Provides sustained energy throughout the day\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFiber-Rich:\u003c\/strong\u003e Supports digestive health and promotes satiety\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant Properties:\u003c\/strong\u003e Contains beneficial plant compounds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNatural Sweetness:\u003c\/strong\u003e No added sugars - sweetness comes from the yam itself\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-Free:\u003c\/strong\u003e Safe for those with gluten sensitivities\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePerfect For\u003c\/h3\u003e\u003cp\u003eEnjoy as a delicious side dish with rice, beans, or stew, a satisfying snack throughout the day, or pair with pepper sauce, tomato stew, egg sauce, or any of your favorite Nigerian sauces. Great for breakfast, lunch, dinner, or anytime cravings strike!\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003e✓ Gluten-Free\u003cbr\u003e✓ Vegan-Friendly\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ Rich in Potassium \u0026amp; Vitamin C\u003cbr\u003e✓ High in Fiber\u003cbr\u003e✓ Nigerian Comfort Food\u003cbr\u003e✓ Popular Side Dish\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHealth Note:\u003c\/strong\u003e Yam is a nutritious root vegetable that provides complex carbohydrates, vitamins, and minerals. When fried fresh in quality oil, it makes a delicious and satisfying treat.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Fried foods are higher in calories and fat - consume in moderation. High in carbohydrates - those managing blood sugar should consume in moderation. Best enjoyed fresh while still hot and crispy for optimal taste and texture.\u003c\/p\u003e","brand":"Potily","offers":[{"title":"Default Title","offer_id":42626132705346,"sku":null,"price":3500.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/IMG_20241228_174059_969.webp?v=1763119354"},{"product_id":"mixed-vegetable-sauce","title":"Mixed Vegetable Sauce","description":"\u003ch3\u003eFresh Mixed Vegetable Sauce\u003c\/h3\u003e\n\u003cp\u003eEnjoy our vibrant, mixed vegetable sauce, a healthy and delicious Nigerian sauce packed with fresh vegetables in a savory tomato and pepper base. This colorful sauce is loaded with nutrients and bursting with flavor, making it the perfect accompaniment to boiled yam, plantain, potatoes, or rice.\u003c\/p\u003e\n\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\n\u003cp\u003eOur mixed vegetable sauce is prepared with a medley of fresh vegetables including green beans, carrots, bell peppers, green peas, and leafy greens, all sautéed in a rich tomato and pepper base with onions, garlic, and aromatic seasonings. The result is a thick, hearty sauce with layers of flavor - savory, slightly sweet from the vegetables, and perfectly seasoned. Each spoonful delivers a satisfying mix of textures and tastes.\u003c\/p\u003e\n\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegetable Powerhouse:\u003c\/strong\u003e Packed with a variety of colorful vegetables for vitamins and minerals\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Fiber:\u003c\/strong\u003e Supports digestive health and promotes satiety\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin A Boost:\u003c\/strong\u003e Carrots and bell peppers provide beta-carotene for eye health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Fresh vegetables and tomatoes support immune function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant-Rich:\u003c\/strong\u003e Colorful vegetables contain powerful antioxidants\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Calorie:\u003c\/strong\u003e Vegetable-based sauce that's naturally low in calories\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Healthy:\u003c\/strong\u003e Low in fat and cholesterol-free\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan-Friendly:\u003c\/strong\u003e Plant-based sauce suitable for vegetarians and vegans\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cp\u003ePairs beautifully with boiled yam, boiled plantain, boiled potatoes, white rice, pasta, or as a side dish. Also great as a topping for grilled fish or chicken for added nutrition and flavor.\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003e✓ Vegan-Friendly\u003cbr\u003e✓ Vegetarian\u003cbr\u003e✓ Low Calorie\u003cbr\u003e✓ Rich in Fiber\u003cbr\u003e✓ Packed with Vitamins A \u0026amp; C\u003cbr\u003e✓ Gluten-Free\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ Heart Healthy\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Note:\u003c\/strong\u003e A nutritious, vegetable-packed sauce that's both delicious and incredibly healthy. Perfect for those seeking lighter, plant-based meal options without sacrificing flavor.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Can be mildly spicy depending on pepper level - adjust upon request. Best enjoyed fresh while still warm. Store refrigerated and consume within recommended time.\u003c\/p\u003e","brand":"BoPo","offers":[{"title":"Default Title","offer_id":42626146369602,"sku":null,"price":4500.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/IMG_20241228_174100_015-Copy.webp?v=1763120450"},{"product_id":"garri-eba","title":"Garri (Eba)","description":"\u003ch3\u003eGarri (Eba)\u003c\/h3\u003e\n\u003cp\u003eEnjoy the classic taste and texture of our freshly prepared eba, Nigeria's most popular and beloved swallow made from premium cassava granules (garri). This iconic Nigerian staple has a firm, stretchy texture and mild, slightly sour flavor that makes it the perfect companion for any soup.\u003c\/p\u003e\n\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\n\u003cp\u003eOur eba is prepared with high-quality white or yellow garri, mixed with hot water and expertly molded to achieve the perfect consistency - firm enough to hold its shape, yet soft enough to swallow easily. The smooth, elastic texture and neutral taste allow the flavors of your soup to shine through while providing a satisfying, filling base for your meal.\u003c\/p\u003e\n\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy Source:\u003c\/strong\u003e Rich in carbohydrates for sustained energy throughout the day\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-Free:\u003c\/strong\u003e Safe for those with gluten sensitivities or celiac disease\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to Digest:\u003c\/strong\u003e Light on the stomach when paired with vegetable-rich soups\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow in Fat:\u003c\/strong\u003e Naturally low-fat preparation method\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProbiotic Properties (Fermented Garri):\u003c\/strong\u003e Fermented garri contains beneficial bacteria for gut health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile:\u003c\/strong\u003e Pairs with virtually any Nigerian soup\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick Energy:\u003c\/strong\u003e Easily absorbed carbohydrates provide immediate fuel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAffordable Nutrition:\u003c\/strong\u003e Cost-effective source of calories and energy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest Enjoyed With\u003c\/h3\u003e\n\u003cp\u003ePairs perfectly with ANY Nigerian soup - Egusi, Efo Riro, Okra, Ogbono, Banga, Edika Ikang, Afang, Vegetable soup, and more. The most versatile swallow in Nigerian cuisine!\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003e✓ Gluten-Free\u003cbr\u003e✓ Vegan-Friendly\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ Low in Fat\u003cbr\u003e✓ High in Carbohydrates\u003cbr\u003e✓ Nigerian Staple\u003cbr\u003e✓ Most Popular Swallow\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Note:\u003c\/strong\u003e Eba is Nigeria's most popular swallow for good reason - it's affordable, versatile, and pairs with every soup. Best consumed as part of a balanced meal with protein and vegetable-rich soups.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e High in carbohydrates and has a high glycemic index - may cause rapid blood sugar spikes. Those managing blood sugar should consume in moderation and pair with fiber-rich, protein-packed soups. Best enjoyed fresh while still warm.\u003c\/p\u003e","brand":"Potily","offers":[{"title":"Yellow","offer_id":42993805492290,"sku":null,"price":750.0,"currency_code":"NGN","in_stock":true},{"title":"White","offer_id":42993805525058,"sku":null,"price":700.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/images_27_037bb5c1-6c7b-4f34-a2f3-a0b8c296a0f1.jpg?v=1776532052"},{"product_id":"fried-rice-with-shredded-chicken-vegetables","title":"Fried Rice With Shredded Chicken \u0026 Vegetables","description":"\u003ch3\u003eFried Rice With Shredded Chicken \u0026amp; Vegetables\u003c\/h3\u003e\u003cp\u003eEnjoy our delicious, protein-packed fried rice loaded with tender shredded chicken and a colorful medley of fresh vegetables. This Nigerian-style fried rice is a complete meal in one dish - fluffy, flavorful rice combined with juicy chicken and crunchy vegetables for a satisfying, nutritious experience.\u003c\/p\u003e\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\u003cp\u003eOur fried rice is prepared with premium long-grain rice stir-fried to perfection with succulent shredded chicken, sweet corn, green beans, carrots, green peas, bell peppers, and fresh greens. Seasoned with curry powder, thyme, and aromatic spices, each grain is fluffy, separate, and bursting with flavor. The tender shredded chicken adds protein and richness, while the colorful vegetables provide crunch, sweetness, and nutrition to every forkful.\u003c\/p\u003e\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Protein:\u003c\/strong\u003e Shredded chicken provides lean protein for muscle building and repair\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegetable-Packed:\u003c\/strong\u003e Loaded with a variety of colorful vegetables for vitamins and minerals\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFiber-Rich:\u003c\/strong\u003e Vegetables and corn provide dietary fiber for digestive health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin A Boost:\u003c\/strong\u003e Carrots and greens provide beta-carotene for eye health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Bell peppers and vegetables support immune function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplex Carbohydrates:\u003c\/strong\u003e Rice provides sustained energy throughout the day\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Fat:\u003c\/strong\u003e Chicken is a lean protein source, lower in fat than beef\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBalanced Meal:\u003c\/strong\u003e Combines carbohydrates, protein, and vegetables in one dish\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePerfect For\u003c\/h3\u003e\u003cp\u003eLunch, dinner, parties, celebrations, or any time you want a complete, balanced meal. Enjoy on its own or pair with fried plantain, coleslaw, or moi moi for an extra special feast.\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003e✓ High Protein\u003cbr\u003e✓ Rich in Fiber\u003cbr\u003e✓ Packed with Vegetables\u003cbr\u003e✓ Contains Vitamins A \u0026amp; C\u003cbr\u003e✓ Gluten-Free\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ Balanced Meal\u003cbr\u003e✓ Nigerian Party Favorite\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHealth Note:\u003c\/strong\u003e A complete, balanced meal that provides carbohydrates, lean protein, and a variety of vegetables in one dish. The shredded chicken and mixed vegetables make this a nutritious, satisfying option.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Contains chicken - not suitable for vegetarians or those with poultry allergies. High in carbohydrates - consume in moderation if managing blood sugar. Best enjoyed fresh while still warm.\u003c\/p\u003e","brand":"Potily","offers":[{"title":"Default Title","offer_id":42626153218114,"sku":null,"price":5000.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/IMG_20241228_174100_311-Copy.webp?v=1763120621"},{"product_id":"jollof-rice-with-fried-beef","title":"Jollof Rice","description":"\u003ch3\u003eDelicious Jollof Rice With Roasted Chicken Or Garnished Goat Meat\u003c\/h3\u003e\n\u003cp\u003eIndulge in the ultimate Nigerian comfort food - our signature jollof rice paired with crispy, golden roasted chicken or seasoned garnished goat meat. This irresistible combination features smoky, flavorful jollof rice cooked to perfection and topped with tender roasted chicken that is seasoned, marinated, and roasted until crispy on the outside while remaining juicy inside.\u003c\/p\u003e\n\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\n\u003cp\u003eOur jollof rice is prepared the traditional Nigerian way with premium long-grain parboiled rice, fresh tomatoes, red bell peppers, onions, rich tomato paste, and aromatic spices including thyme, curry, and bay leaves. Each grain is perfectly cooked - fluffy, separate, and infused with that signature smoky jollof flavor. The beef is marinated in a blend of Nigerian seasonings, then fried to crispy perfection, creating a delightful contrast of textures - crispy beef meets fluffy rice.\u003c\/p\u003e\n\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Protein:\u003c\/strong\u003e Fried beef provides complete protein for muscle building and repair\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron-Rich:\u003c\/strong\u003e Beef is an excellent source of heme iron for healthy blood\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplex Carbohydrates:\u003c\/strong\u003e Rice provides sustained energy throughout the day\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C Boost:\u003c\/strong\u003e Fresh tomatoes and peppers support immune function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eB Vitamins:\u003c\/strong\u003e Rice and beef provide B vitamins for energy metabolism\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZinc:\u003c\/strong\u003e Beef supports immune function and wound healing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant-Rich:\u003c\/strong\u003e Tomatoes contain lycopene, a powerful antioxidant\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBalanced Meal:\u003c\/strong\u003e Combines carbohydrates and protein in one satisfying dish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cp\u003eLunch, dinner, parties, celebrations, or any time you crave authentic Nigerian comfort food. Enjoy on its own or pair with fried plantain, coleslaw, or moi moi for a complete feast.\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003e✓ High Protein\u003cbr\u003e✓ Rich in Iron\u003cbr\u003e✓ Contains B Vitamins\u003cbr\u003e✓ Gluten-Free\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ Nigerian Classic\u003cbr\u003e✓ Party Favorite\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Note:\u003c\/strong\u003e A complete, balanced meal that provides carbohydrates, protein, vitamins, and minerals. The crispy fried beef adds extra flavor and protein to the classic jollof rice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Contains beef - not suitable for vegetarians or those with beef allergies. Fried beef is higher in calories and fat - consume in moderation. Can be mildly spicy depending on pepper level - adjust upon request. High in carbohydrates - consume in moderation if managing blood sugar.\u003c\/p\u003e","brand":"Potily","offers":[{"title":"With Chicken","offer_id":43772017967170,"sku":null,"price":6000.0,"currency_code":"NGN","in_stock":true},{"title":"With Goat Meat","offer_id":43772017999938,"sku":null,"price":5500.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/delicious-and-mouh-watering-jollof-rice-meal-with-roasted-chicken-to-serve-as-background-for-the-the-hero.png?v=1769865210"},{"product_id":"assorted-meat-beef","title":"Assorted Meat","description":"\u003ch3\u003eAssorted Meat (Price is Per Piece)\u003c\/h3\u003e\n\u003cp\u003eEnjoy our generous portion of tender, flavourful assorted meat cuts, expertly seasoned and cooked to perfection. This protein-rich dish features a delicious mix of premium beef parts including soft meat, shaki (tripe), and ponmo (cow skin), creating a variety of textures and flavors in every bite.\u003c\/p\u003e\n\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\n\u003cp\u003eOur assorted meat is carefully selected and prepared with traditional Nigerian seasonings including onions, garlic, ginger, thyme, curry, and aromatic spices. Each piece is slow-cooked until tender and succulent, allowing the flavors to penetrate deeply. The combination of different beef parts offers a unique eating experience - from the tender soft meat to the chewy, flavorful shaki and ponmo.\u003c\/p\u003e\n\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Protein:\u003c\/strong\u003e Excellent source of complete protein for muscle building and repair\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron-Rich:\u003c\/strong\u003e Beef provides heme iron for healthy blood and preventing anemia\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eB Vitamins:\u003c\/strong\u003e Rich in B12, B6, and niacin for energy metabolism and brain function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZinc Boost:\u003c\/strong\u003e Supports immune function and wound healing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCollagen Source:\u003c\/strong\u003e Shaki and ponmo provide collagen for joint and skin health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelenium:\u003c\/strong\u003e Powerful antioxidant that supports thyroid function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Carb:\u003c\/strong\u003e Perfect for low-carb, keto, and high-protein diets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrient-Dense:\u003c\/strong\u003e Packed with essential minerals and vitamins\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cp\u003eEnjoy on its own as a protein-rich snack or meal, add to soups and stews for extra flavor and nutrition, or pair with rice, yam, plantain, or any Nigerian swallow for a complete meal.\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003e✓ High Protein\u003cbr\u003e✓ Low Carb\u003cbr\u003e✓ Iron-Rich\u003cbr\u003e✓ Rich in B Vitamins\u003cbr\u003e✓ Gluten-Free\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ Keto-Friendly\u003cbr\u003e✓ Nigerian Classic\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Note:\u003c\/strong\u003e A protein powerhouse that provides essential nutrients for overall health. The variety of beef parts ensures you get different nutritional benefits in one dish.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Contains beef (including organ meats and cow skin) - not suitable for vegetarians or those with beef allergies. High in protein and cholesterol - consume in moderation. Best enjoyed fresh while still warm and tender.\u003c\/p\u003e","brand":"Potily","offers":[{"title":"Beef","offer_id":42730891345986,"sku":null,"price":1000.0,"currency_code":"NGN","in_stock":true},{"title":"Goat","offer_id":43516450668610,"sku":null,"price":2000.0,"currency_code":"NGN","in_stock":true},{"title":"Liver","offer_id":43516450701378,"sku":null,"price":1200.0,"currency_code":"NGN","in_stock":true},{"title":"Kidney","offer_id":43516450734146,"sku":null,"price":1200.0,"currency_code":"NGN","in_stock":true},{"title":"Cow Tripel Shaki","offer_id":43516450766914,"sku":null,"price":1200.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/IMG_20241228_174834_323-Copy.webp?v=1763120851"},{"product_id":"fried-rice-with-sweetcorn-greens","title":"Fried Rice With Sweetcorn \u0026 Greens","description":"\u003ch3\u003eFried Rice With Sweetcorn \u0026amp; Greens (And Chicken Piece)\u003c\/h3\u003e\n\u003cp\u003eEnjoy our colorful, flavourful fried rice loaded with sweet corn kernels and fresh mixed vegetables. This Nigerian-style fried rice is a vibrant medley of perfectly seasoned rice, crunchy vegetables, and aromatic spices that makes every bite a delightful experience.\u003c\/p\u003e\n\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\n\u003cp\u003eOur fried rice is prepared with premium long-grain rice stir-fried to perfection with sweet corn, green beans, carrots, green peas, bell peppers, and fresh greens. Seasoned with curry powder, thyme, and a blend of aromatic spices, each grain is fluffy, separate, and bursting with flavor. The colorful vegetables add crunch, sweetness, and nutrition to every forkful.\u003c\/p\u003e\n\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegetable-Packed:\u003c\/strong\u003e Loaded with a variety of colorful vegetables for vitamins and minerals\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFiber-Rich:\u003c\/strong\u003e Vegetables and corn provide dietary fiber for digestive health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin A Boost:\u003c\/strong\u003e Carrots and greens provide beta-carotene for eye health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Bell peppers and green vegetables support immune function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplex Carbohydrates:\u003c\/strong\u003e Rice provides sustained energy throughout the day\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant-Rich:\u003c\/strong\u003e Colorful vegetables contain powerful antioxidants\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLower Fat:\u003c\/strong\u003e Lighter than many fried rice versions while still flavorful\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBalanced Meal:\u003c\/strong\u003e Combines carbohydrates and vegetables in one dish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cp\u003eLunch, dinner, parties, celebrations, or as a side dish. Enjoy on its own as a vegetarian option, or pair with grilled chicken, beef, fish, or moi moi for a complete meal.\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003e✓ Vegetarian-Friendly\u003cbr\u003e✓ Rich in Fiber\u003cbr\u003e✓ Packed with Vegetables\u003cbr\u003e✓ Contains Vitamins A \u0026amp; C\u003cbr\u003e✓ Gluten-Free\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ Nigerian Party Favorite\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Note:\u003c\/strong\u003e A colorful, nutritious rice dish that provides carbohydrates and a variety of vegetables in one meal. The mixed vegetables add essential vitamins, minerals, and fiber.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e High in carbohydrates - consume in moderation if managing blood sugar. Can be made with or without protein - specify preferences when ordering. Best enjoyed fresh while still warm.\u003c\/p\u003e","brand":"Potily","offers":[{"title":"Default Title","offer_id":42626157969474,"sku":null,"price":5000.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/IMG_20241228_174834_344.webp?v=1763120926"},{"product_id":"fried-plantain-yam-and-eggs","title":"Fried Plantain, Yam, and Eggs","description":"\u003ch3\u003eFried Plantain, Yam, and Eggs\u003c\/h3\u003e\u003cp\u003eStart your day with our delicious trio of golden fried plantain, crispy fried yam, and fluffy scrambled eggs - a hearty Nigerian breakfast that's both satisfying and energizing. This classic combination brings together sweet, savory, and crispy textures in one complete meal.\u003c\/p\u003e\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\u003cp\u003eOur fried plantain is perfectly ripe - sweet, caramelized on the outside and soft on the inside. The yam is cut into thick slices and fried until golden and crispy on the outside while remaining fluffy inside. The eggs are scrambled to perfection with onions, tomatoes, and peppers, creating a savory, protein-rich complement to the sweet plantain and hearty yam.\u003c\/p\u003e\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete Breakfast:\u003c\/strong\u003e Combines carbohydrates, protein, and healthy fats for sustained energy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Protein:\u003c\/strong\u003e Eggs provide complete protein with all essential amino acids\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Potassium:\u003c\/strong\u003e Both plantain and yam support heart health and blood pressure regulation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C Boost:\u003c\/strong\u003e Yam is an excellent source of vitamin C for immune support\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNatural Sweetness:\u003c\/strong\u003e Ripe plantain provides natural sugars without added sweeteners\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFiber-Rich:\u003c\/strong\u003e Yam and plantain support digestive health and promote satiety\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eB Vitamins:\u003c\/strong\u003e Eggs provide B vitamins for energy metabolism and brain function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-Free:\u003c\/strong\u003e Safe for those with gluten sensitivities\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePerfect For\u003c\/h3\u003e\u003cp\u003eBreakfast to start your day with energy, brunch for a leisurely weekend meal, or any time you crave a satisfying, home-cooked Nigerian meal. Enjoy with a cup of tea or fresh juice.\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003e✓ High Protein\u003cbr\u003e✓ Gluten-Free\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ Rich in Potassium \u0026amp; Vitamin C\u003cbr\u003e✓ High in Fiber\u003cbr\u003e✓ Balanced Meal\u003cbr\u003e✓ Nigerian Breakfast Classic\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHealth Note:\u003c\/strong\u003e A balanced, wholesome breakfast that provides complex carbohydrates, complete protein, vitamins, and minerals. The combination keeps you full and energized throughout the morning.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Contains eggs - not suitable for egg allergies. Fried foods are higher in calories - consume in moderation. Contains yam and plantain (high in carbohydrates). Best enjoyed fresh while still warm and crispy.\u003c\/p\u003e","brand":"Potily","offers":[{"title":"Default Title","offer_id":42626158100546,"sku":null,"price":5000.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/IMG_20241228_174834_487.webp?v=1763121031"},{"product_id":"soup-5","title":"Ewedu Soup - Low Carb","description":"\u003ch3\u003eEwedu Soup (Jute Leaf Soup)\u003c\/h3\u003e\n\u003cp\u003eEnjoy the smooth, silky texture of our traditional ewedu soup, a beloved Yoruba delicacy made from fresh jute leaves (ewedu). This vibrant green soup has a unique slimy consistency and mild, earthy flavor that makes it a staple in Yoruba cuisine and a favorite across Nigeria.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🍖 Protein Inclusive:\u003c\/strong\u003e Each serving comes with your choice of protein — Beef, Goat Meat, Chicken, Fish, or Assorted. Simply select your preferred protein when ordering.\u003c\/p\u003e\n\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\n\u003cp\u003eOur ewedu soup is prepared the authentic way with fresh jute leaves that are carefully blended to create the signature smooth, viscous texture. Seasoned with locust beans (iru) for depth, ground crayfish, and traditional spices, this soup is typically served alongside gbegiri (bean soup) and a rich stew, creating the classic Yoruba trio known as 'Abula.'\u003c\/p\u003e\n\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eExtremely Low Calorie:\u003c\/strong\u003e One of the lightest Nigerian soups, perfect for weight management\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Vitamins:\u003c\/strong\u003e Packed with vitamins A, C, E, and K for overall health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant Power:\u003c\/strong\u003e Jute leaves contain powerful antioxidants that fight free radicals\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Health:\u003c\/strong\u003e The mucilage (slimy texture) soothes the digestive tract\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron-Rich:\u003c\/strong\u003e Excellent source of iron for healthy blood and preventing anemia\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium Boost:\u003c\/strong\u003e Provides calcium for strong bones and teeth\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Carb:\u003c\/strong\u003e Perfect for low-carb and keto diets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health:\u003c\/strong\u003e Contains omega-3 fatty acids and fiber\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest Enjoyed With\u003c\/h3\u003e\n\u003cp\u003eTraditionally paired with gbegiri (bean soup) and stew over amala, but also delicious with pounded yam, eba, fufu, or white rice. The mild flavor complements richer soups and stews perfectly.\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003e✓ Very Low Calorie\u003cbr\u003e✓ Low Carb\u003cbr\u003e✓ Rich in Vitamins A, C, E, K\u003cbr\u003e✓ Iron-Rich\u003cbr\u003e✓ Gluten-Free\u003cbr\u003e✓ Vegan-Friendly\u003cbr\u003e✓ Keto-Friendly\u003cbr\u003e✓ Yoruba Specialty\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Note:\u003c\/strong\u003e One of the healthiest Nigerian soups - extremely low in calories while being nutrient-dense. The slimy texture is beneficial for digestive health and is a sign of healthy mucilage.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e The slimy texture may not appeal to everyone. Best enjoyed as part of the traditional Abula combination with gbegiri and stew for a complete flavor experience.\u003c\/p\u003e","brand":"BoPo","offers":[{"title":"Default Title","offer_id":42626158231618,"sku":null,"price":1000.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/images_18.jpg?v=1763209651"},{"product_id":"red-jollof-rice-beef","title":"Red Jollof Rice \u0026 Beef","description":"\u003ch3\u003eAuthentic Red Jollof Rice \u0026amp; Beef\u003c\/h3\u003e\u003cp\u003eIndulge in the rich, smoky flavors of our signature red jollof rice, West Africa's most iconic dish. This vibrant orange-red rice is cooked to perfection in a flavorful tomato and pepper base, infused with aromatic spices, and served with tender, juicy pieces of seasoned beef for a complete, satisfying meal.\u003c\/p\u003e\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\u003cp\u003eOur jollof rice is prepared the traditional Nigerian way with premium long-grain parboiled rice, fresh tomatoes, red bell peppers, onions, rich tomato paste, and a blend of aromatic spices including thyme, curry, and bay leaves. Each grain is perfectly cooked - fluffy, separate, and infused with that signature smoky jollof flavor. The tender beef is seasoned and cooked until succulent, adding protein and richness to every bite.\u003c\/p\u003e\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Protein:\u003c\/strong\u003e Tender beef provides complete protein for muscle building and repair\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplex Carbohydrates:\u003c\/strong\u003e Rice provides sustained energy throughout the day\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C Boost:\u003c\/strong\u003e Fresh tomatoes and peppers support immune function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron-Rich:\u003c\/strong\u003e Beef is an excellent source of heme iron for healthy blood\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eB Vitamins:\u003c\/strong\u003e Rice and beef provide B vitamins for energy metabolism\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant-Rich:\u003c\/strong\u003e Tomatoes contain lycopene, a powerful antioxidant\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBalanced Meal:\u003c\/strong\u003e Combines carbohydrates, protein, and vegetables in one dish\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePerfect For\u003c\/h3\u003e\u003cp\u003eLunch, dinner, parties, celebrations, or any time you crave authentic Nigerian comfort food. Enjoy on its own or pair with fried plantain, coleslaw, or moi moi for a complete feast.\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003e✓ High Protein\u003cbr\u003e✓ Rich in Iron\u003cbr\u003e✓ Contains B Vitamins\u003cbr\u003e✓ Gluten-Free\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ Nigerian Classic\u003cbr\u003e✓ Party Favorite\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHealth Note:\u003c\/strong\u003e A balanced, complete meal that provides carbohydrates, protein, vitamins, and minerals. The smoky jollof flavor comes from traditional cooking methods that caramelize the rice at the bottom.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Contains beef - not suitable for vegetarians or those with beef allergies. Can be mildly spicy depending on pepper level - adjust upon request. High in carbohydrates - consume in moderation if managing blood sugar.\u003c\/p\u003e","brand":"BoPo","offers":[{"title":"Default Title","offer_id":42626159018050,"sku":null,"price":5000.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/IMG_20241228_174834_542-Copy.webp?v=1763121261"},{"product_id":"white-soup-ofe-nsala","title":"White Soup (Ofe Nsala)","description":"\u003ch3\u003eWhite Soup (Ofe Nsala)\u003c\/h3\u003e\n\u003cp\u003eExperience the delicate, aromatic flavours of our traditional ofe nsala, a prized Igbo delicacy known for its white color and rich, peppery taste. This unique soup gets its distinctive appearance from the absence of palm oil, allowing the natural flavors of yam, spices, and protein to shine through in a light, creamy broth.\u003c\/p\u003e\n\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\n\u003cp\u003eOur ofe nsala is prepared the authentic Igbo way with pounded yam or cocoyam as a thickener, fresh utazi leaves for a subtle bitter note, uziza seeds for aromatic spice, ground crayfish, and your choice of tender chicken, catfish, or assorted meat. The result is a smooth, milky-white soup with a complex flavor profile - peppery, aromatic, and deeply satisfying.\u003c\/p\u003e\n\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLower in Calories:\u003c\/strong\u003e No palm oil makes this a lighter, lower-calorie soup option\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Protein:\u003c\/strong\u003e Loaded with chicken, fish, or meat for muscle building\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Health:\u003c\/strong\u003e Yam\/cocoyam provides easy-to-digest carbohydrates and fiber\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Potassium:\u003c\/strong\u003e Yam supports heart health and blood pressure regulation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C Boost:\u003c\/strong\u003e Fresh peppers provide immune-supporting vitamin C\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-inflammatory:\u003c\/strong\u003e Traditional spices have natural anti-inflammatory properties\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Fat:\u003c\/strong\u003e Healthier option for those watching fat intake\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-Free:\u003c\/strong\u003e Safe for those with gluten sensitivities\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest Enjoyed With\u003c\/h3\u003e\n\u003cp\u003ePairs perfectly with pounded yam, fufu, eba (garri), or white rice. The light, peppery broth complements starchy swallows beautifully without being too heavy.\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003e✓ High Protein\u003cbr\u003e✓ Low Fat\u003cbr\u003e✓ Lower Calorie\u003cbr\u003e✓ Gluten-Free\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ No Palm Oil\u003cbr\u003e✓ Igbo Specialty\u003cbr\u003e✓ Traditional Recipe\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Note:\u003c\/strong\u003e A lighter, healthier alternative to palm oil-based soups while still being incredibly flavorful and satisfying. Perfect for those seeking a lower-fat Nigerian soup option.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Can be very spicy depending on pepper level - adjust upon request. Contains fish or meat - specify protein preferences when ordering. Not suitable for fish or meat allergies.\u003c\/p\u003e","brand":"Potily","offers":[{"title":"Default Title","offer_id":42626159345730,"sku":null,"price":6000.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/IMG_20241228_174834_583-Copy.webp?v=1763121326"},{"product_id":"boiled-plantain-yam-with-vegetable-or-egg-sauce","title":"Boiled Plantain \u0026 Yam With Vegetable (Or egg Sauce)","description":"\u003ch3\u003eBoiled Plantain \u0026amp; Yam With Vegetable Or Egg Sauce\u003c\/h3\u003e\u003cp\u003eEnjoy the comforting warmth of our perfectly boiled plantain and yam, a wholesome Nigerian classic that's both filling and nutritious. Tender chunks of sweet, golden plantain paired with soft, fluffy white yam create a satisfying base for your choice of two delicious sauces.\u003c\/p\u003e\u003ch3\u003eChoose Your Sauce\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eVegetable Sauce:\u003c\/strong\u003e A vibrant, savory blend of fresh tomatoes, bell peppers, onions, and leafy greens sautéed in vegetable oil with aromatic seasonings. Light, healthy, and packed with vitamins - perfect for a nutritious meal.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEgg Sauce:\u003c\/strong\u003e Fluffy scrambled eggs cooked in a rich tomato and pepper base with onions and seasonings. Protein-packed, creamy, and utterly satisfying - ideal for a hearty breakfast or lunch.\u003c\/p\u003e\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\u003cp\u003eOur plantain and yam are boiled to tender perfection - the plantain is naturally sweet and soft, while the yam is fluffy and mild. Both sauces are freshly prepared with quality ingredients, bringing bold Nigerian flavors that transform this simple dish into a complete, delicious meal.\u003c\/p\u003e\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplex Carbohydrates:\u003c\/strong\u003e Yam and plantain provide sustained energy throughout the day\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Potassium:\u003c\/strong\u003e Supports heart health and healthy blood pressure\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C Boost:\u003c\/strong\u003e Yam is an excellent source of vitamin C for immune support\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFiber-Rich:\u003c\/strong\u003e Promotes digestive health and keeps you feeling full longer\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Protein (Egg Sauce):\u003c\/strong\u003e Complete protein from eggs for muscle building\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin A (Vegetable Sauce):\u003c\/strong\u003e Beta-carotene from fresh vegetables for eye health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNatural Sweetness:\u003c\/strong\u003e No added sugars - sweetness comes from ripe plantain\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-Free:\u003c\/strong\u003e Safe for those with gluten sensitivities\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePerfect For\u003c\/h3\u003e\u003cp\u003eBreakfast to start your day with energy, lunch for a satisfying midday meal, or dinner for a comforting evening dish. This versatile meal works any time you need wholesome, home-cooked Nigerian food.\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003e✓ Gluten-Free\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ High in Fiber\u003cbr\u003e✓ Rich in Potassium \u0026amp; Vitamin C\u003cbr\u003e✓ Vegetarian Option (Vegetable Sauce)\u003cbr\u003e✓ High Protein Option (Egg Sauce)\u003cbr\u003e✓ Nigerian Comfort Food\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHealth Note:\u003c\/strong\u003e A balanced, wholesome meal combining complex carbohydrates with vitamins and minerals. Choose egg sauce for extra protein or vegetable sauce for a lighter, veggie-packed option.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Contains yam and plantain (high in carbohydrates - consume in moderation if managing blood sugar). Egg sauce contains eggs - not suitable for egg allergies. Please specify your sauce preference when ordering.\u003c\/p\u003e","brand":"BoPo","offers":[{"title":"Default Title","offer_id":42626166358082,"sku":null,"price":5500.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/IMG_20241228_174841_650.webp?v=1763121790"},{"product_id":"efo-riro-vegetable-soup-cooked-with-beef-and-shredded-fish","title":"Efo Riro (Vegetable soup)","description":"\u003ch3\u003eEfo Riro (Vegetable Soup)\u003c\/h3\u003e\n\u003cp\u003eSavor the vibrant, flavorful taste of our traditional efo riro, a beloved Yoruba vegetable soup that's both colorful and incredibly nutritious. Made with fresh leafy greens (spinach or green amaranth), this rich soup has a beautiful green color, savory taste, and hearty texture loaded with assorted beef and shredded fish.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🍖 Protein Inclusive:\u003c\/strong\u003e Each serving comes with your choice of protein — Beef, Goat Meat, Chicken, Fish, or Assorted. Simply select your preferred protein when ordering.\u003c\/p\u003e\n\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\n\u003cp\u003eOur efo riro is prepared the authentic Yoruba way with fresh vegetables, rich red palm oil, ground atarado (scotch bonnet peppers), locust beans (iru) for depth, ground crayfish, and generous portions of tender assorted beef and flavorful shredded fish. The result is a thick, aromatic soup with layers of flavor - peppery, savory, and deeply satisfying.\u003c\/p\u003e\n\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin Powerhouse:\u003c\/strong\u003e Packed with vitamins A, C, K, and folate from fresh greens\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron-Rich:\u003c\/strong\u003e Excellent source of iron for healthy blood and preventing anemia\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Protein:\u003c\/strong\u003e Loaded with beef and fish for muscle building and repair\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium Boost:\u003c\/strong\u003e Leafy greens provide calcium for strong bones and teeth\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant-Rich:\u003c\/strong\u003e Fresh vegetables contain powerful antioxidants\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Carb:\u003c\/strong\u003e Vegetable-based soup perfect for low-carb and keto diets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFiber-Rich:\u003c\/strong\u003e Supports digestive health and promotes satiety\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Vitamins and minerals strengthen immune function\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest Enjoyed With\u003c\/h3\u003e\n\u003cp\u003ePairs perfectly with any swallow - eba (garri), fufu, pounded yam, semovita, amala, or white rice. The rich, peppery flavor makes it a favorite across Nigeria.\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003e✓ High Protein\u003cbr\u003e✓ Low Carb\u003cbr\u003e✓ Rich in Vitamins A, C, K\u003cbr\u003e✓ Iron-Rich\u003cbr\u003e✓ Gluten-Free\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ Keto-Friendly\u003cbr\u003e✓ Yoruba Specialty\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Note:\u003c\/strong\u003e One of the most nutritious and popular Nigerian soups, combining the benefits of fresh leafy greens with protein-rich meat and fish. A complete, balanced meal in a bowl.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Contains palm oil (high in calories), fish, and beef. Can be very spicy depending on pepper level - adjust upon request. Not suitable for fish allergies. Specify protein preferences when ordering.\u003c\/p\u003e","brand":"BoPo","offers":[{"title":"With Beef (2 pieces)","offer_id":43689129640002,"sku":null,"price":4900.0,"currency_code":"NGN","in_stock":true},{"title":"With Goat Meat (2 pieces)","offer_id":43689129672770,"sku":null,"price":5300.0,"currency_code":"NGN","in_stock":true},{"title":"With Chicken (quarter)","offer_id":43689129705538,"sku":null,"price":5500.0,"currency_code":"NGN","in_stock":true},{"title":"With Fish (1 Portion)","offer_id":43689129738306,"sku":null,"price":5500.0,"currency_code":"NGN","in_stock":true},{"title":"With Assorted Meat","offer_id":43689129771074,"sku":null,"price":5300.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/images-removebg-preview_4d79bb5b-f5a2-4b41-bb5e-a080d6f795cc.png?v=1763222277"},{"product_id":"okro-soup-with-assorted-meat","title":"Okro Soup With Spinach","description":"\u003ch3\u003eOkro Soup With Spinach\u003c\/h3\u003e\n\u003cp\u003eEnjoy the smooth, silky texture of our traditional okro soup enriched with fresh spinach, a beloved Nigerian draw soup that's both nutritious and delicious. Made with fresh okra (okro) and leafy spinach, this soup has a distinctive thick, slimy consistency and mild, earthy flavor that makes it a comfort food favorite.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🍖 Protein Inclusive:\u003c\/strong\u003e Each serving comes with your choice of protein — Beef, Goat Meat, Chicken, Fish, or Assorted. Simply select your preferred protein when ordering.\u003c\/p\u003e\n\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\n\u003cp\u003eOur okro soup is prepared with freshly chopped okra that creates the signature draw (stretchy, viscous texture), combined with vibrant spinach for added nutrition, rich palm oil, ground crayfish, and your choice of assorted meat, stockfish, and dried fish. The result is a smooth, slippery soup with a unique mouthfeel and savory taste that's both satisfying and incredibly easy to swallow.\u003c\/p\u003e\n\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Health:\u003c\/strong\u003e Okra's mucilage soothes the digestive tract and promotes healthy digestion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlood Sugar Control:\u003c\/strong\u003e Okra helps regulate blood sugar levels naturally\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health:\u003c\/strong\u003e Rich in soluble fiber that helps lower cholesterol\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin-Rich:\u003c\/strong\u003e Spinach provides vitamins A, C, K, and folate\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron-Rich:\u003c\/strong\u003e Excellent source of iron from spinach for healthy blood\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Protein:\u003c\/strong\u003e Loaded with meat and fish for muscle building\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant Power:\u003c\/strong\u003e Both okra and spinach contain powerful antioxidants\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Carb:\u003c\/strong\u003e Perfect for low-carb and keto diets\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest Enjoyed With\u003c\/h3\u003e\n\u003cp\u003ePairs perfectly with any swallow - eba (garri), fufu, pounded yam, semovita, amala, or white rice. The slippery texture makes it incredibly easy to swallow and enjoy.\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003e✓ High Protein\u003cbr\u003e✓ Low Carb\u003cbr\u003e✓ Rich in Vitamins A, C, K\u003cbr\u003e✓ Iron-Rich\u003cbr\u003e✓ Gluten-Free\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ Keto-Friendly\u003cbr\u003e✓ Nigerian Classic\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Note:\u003c\/strong\u003e Okra is scientifically proven to support digestive health and blood sugar control. Combined with nutrient-rich spinach, this soup is both delicious and incredibly beneficial for overall wellness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Contains palm oil (high in calories), seafood (dried fish, stockfish), and meat. Not suitable for seafood allergies. The slimy texture may not appeal to everyone. Specify protein preferences when ordering.\u003c\/p\u003e","brand":"BoPo","offers":[{"title":"With Beef (2 pieces)","offer_id":43689095462978,"sku":null,"price":4400.0,"currency_code":"NGN","in_stock":true},{"title":"With Goat Meat (2 pieces)","offer_id":43689095495746,"sku":null,"price":4800.0,"currency_code":"NGN","in_stock":true},{"title":"With Chicken (quarter)","offer_id":43689095528514,"sku":null,"price":5000.0,"currency_code":"NGN","in_stock":true},{"title":"With Fish (1 Portion)","offer_id":43689095561282,"sku":null,"price":5000.0,"currency_code":"NGN","in_stock":true},{"title":"With Assorted Meat","offer_id":43689095594050,"sku":null,"price":4800.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/IMG-20241219-WA0015_1.jpg?v=1763122120"},{"product_id":"soup-6","title":"Ogbono Soup","description":"\u003ch3\u003eOgbono Soup (Draw Soup)\u003c\/h3\u003e\n\u003cp\u003eExperience the unique, silky texture of our traditional ogbono soup, one of Nigeria's most beloved draw soups. Made from ground ogbono seeds (African wild mango), this soup has a distinctive thick, slimy consistency and mild, earthy flavor that makes it a comfort food favorite across Nigeria.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🍖 Protein Inclusive:\u003c\/strong\u003e Each serving comes with your choice of protein — Beef, Goat Meat, Chicken, Fish, or Assorted. Simply select your preferred protein when ordering.\u003c\/p\u003e\n\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\n\u003cp\u003eOur ogbono soup is prepared with premium ground ogbono seeds that create the signature draw (stretchy, viscous texture), enriched with palm oil, ground crayfish, fresh vegetables, and your choice of assorted meat, stockfish, and dried fish. 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The slippery texture makes it incredibly easy to swallow and enjoy.\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003e✓ High Protein\u003cbr\u003e✓ Low Carb\u003cbr\u003e✓ High Fiber\u003cbr\u003e✓ Gluten-Free\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ Keto-Friendly\u003cbr\u003e✓ Weight Management Friendly\u003cbr\u003e✓ Nigerian Classic\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Note:\u003c\/strong\u003e Ogbono seeds are scientifically proven to support weight loss and metabolic health. This soup is both delicious and incredibly beneficial for overall wellness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Contains palm oil (high in calories), seafood (dried fish, stockfish), and meat. Not suitable for seafood allergies. The slimy texture may not appeal to everyone. Specify protein preferences when ordering.\u003c\/p\u003e","brand":"Potily","offers":[{"title":"With Beef (2 pieces)","offer_id":43689067479106,"sku":null,"price":4400.0,"currency_code":"NGN","in_stock":true},{"title":"With Goat Meat (2 pieces)","offer_id":43689067511874,"sku":null,"price":4800.0,"currency_code":"NGN","in_stock":true},{"title":"With Chicken (quarter)","offer_id":43689067544642,"sku":null,"price":5000.0,"currency_code":"NGN","in_stock":true},{"title":"With Fish (1 Portion)","offer_id":43689067577410,"sku":null,"price":5000.0,"currency_code":"NGN","in_stock":true},{"title":"With Assorted Meat","offer_id":43689067610178,"sku":null,"price":4800.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/65a7f8b149855f432f0a4f734279a15f_1.jpg?v=1776540002"},{"product_id":"soup-7","title":"Afang Soup","description":"\u003ch3\u003eAfang Soup\u003c\/h3\u003e\n\u003cp\u003eExperience the rich, earthy flavors of our traditional afang soup, a prized delicacy from the Efik and Ibibio people of Cross River and Akwa Ibom states. Made with finely shredded afang leaves (wild spinach) and waterleaf, this dark green soup has a unique, slightly bitter taste and thick, luxurious texture that's both satisfying and incredibly nutritious.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🍖 Protein Inclusive:\u003c\/strong\u003e Each serving comes with your choice of protein — Beef, Goat Meat, Chicken, Fish, or Assorted. Simply select your preferred protein when ordering.\u003c\/p\u003e\n\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\n\u003cp\u003eOur afang soup is prepared the authentic way with carefully shredded fresh afang leaves, waterleaf for smoothness, rich palm oil, ground crayfish, periwinkles, and your choice of assorted meat, stockfish, and dried fish. The result is a thick, hearty soup with layers of flavor - earthy greens, savory seafood, and tender meat in perfect harmony.\u003c\/p\u003e\n\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrient Powerhouse:\u003c\/strong\u003e Packed with vitamins A, C, K, and essential minerals\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron-Rich:\u003c\/strong\u003e Excellent source of iron for healthy blood and preventing anemia\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Protein:\u003c\/strong\u003e Loaded with meat, fish, stockfish, and periwinkles for muscle building\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium Boost:\u003c\/strong\u003e Afang and waterleaf provide calcium for strong bones and teeth\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant-Rich:\u003c\/strong\u003e Dark leafy greens contain powerful antioxidants\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Carb:\u003c\/strong\u003e Vegetable-based soup perfect for low-carb and keto diets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFiber-Rich:\u003c\/strong\u003e Supports digestive health and promotes satiety\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Vitamins and minerals strengthen immune function\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest Enjoyed With\u003c\/h3\u003e\n\u003cp\u003ePairs perfectly with eba (garri), fufu, pounded yam, semovita, or white rice. 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Specify protein preferences when ordering.\u003c\/p\u003e","brand":"BoPo","offers":[{"title":"With Beef (2 pieces)","offer_id":43689015738434,"sku":null,"price":4400.0,"currency_code":"NGN","in_stock":true},{"title":"With Goat Meat (2 pieces)","offer_id":43689015771202,"sku":null,"price":4800.0,"currency_code":"NGN","in_stock":true},{"title":"With Chicken (quarter)","offer_id":43689015803970,"sku":null,"price":5000.0,"currency_code":"NGN","in_stock":true},{"title":"With Fish ( 1 Portion)","offer_id":43689015836738,"sku":null,"price":5000.0,"currency_code":"NGN","in_stock":true},{"title":"With Assorted Meat","offer_id":43689015869506,"sku":null,"price":4800.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/IMG-20250107-WA0009.jpg?v=1763122399"},{"product_id":"soup-8","title":"Egusi Soup","description":"\u003ch3\u003eAuthentic Egusi Soup (Melon Seed Soup)\u003c\/h3\u003e\u003cp\u003eIndulge in the rich, creamy goodness of our traditional egusi soup, Nigeria's most beloved and iconic soup. Made from ground melon seeds (egusi), this thick, hearty soup has a nutty, savory flavor and luxurious texture that makes it a favorite across all Nigerian cultures.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e🍖 Protein Inclusive:\u003c\/strong\u003e Each serving comes with your choice of protein — Beef, Goat Meat, Chicken, Fish, or Assorted. Simply select your preferred protein when ordering.\u003c\/p\u003e\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\u003cp\u003eOur egusi soup is prepared with premium ground melon seeds, fresh leafy greens (spinach or bitter leaf), rich palm oil, ground crayfish, and your choice of assorted meat, stockfish, and dried fish. The result is a thick, protein-packed soup with a distinctive nutty taste, vibrant color, and satisfying richness that keeps you coming back for more.\u003c\/p\u003e\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein Powerhouse:\u003c\/strong\u003e Egusi seeds are exceptionally high in plant-based protein\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHealthy Fats:\u003c\/strong\u003e Rich in omega-6 fatty acids and essential oils for heart health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin-Rich:\u003c\/strong\u003e Contains vitamins A, C, K from leafy greens\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMineral Boost:\u003c\/strong\u003e Excellent source of magnesium, potassium, calcium, and iron\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant-Rich:\u003c\/strong\u003e Melon seeds and vegetables contain powerful antioxidants\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy Source:\u003c\/strong\u003e Healthy fats and protein provide sustained energy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Vitamins and minerals strengthen immune function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Carb:\u003c\/strong\u003e Perfect for low-carb and keto diets\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eBest Enjoyed With\u003c\/h3\u003e\u003cp\u003ePairs perfectly with any swallow - eba (garri), fufu, pounded yam, semovita, amala, or white rice. The thick, rich texture makes it ideal for molding with your favorite swallow.\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003e✓ High Protein\u003cbr\u003e✓ Low Carb\u003cbr\u003e✓ Rich in Healthy Fats\u003cbr\u003e✓ Gluten-Free\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ Keto-Friendly\u003cbr\u003e✓ Iron-Rich\u003cbr\u003e✓ Nigerian Classic\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHealth Note:\u003c\/strong\u003e Egusi seeds are a nutritional powerhouse, providing complete protein with all essential amino acids. This soup is both delicious and incredibly nourishing.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Contains palm oil (high in calories), seafood (dried fish, stockfish), and meat. Not suitable for seafood or melon seed allergies. Specify protein preferences when ordering.\u003c\/p\u003e","brand":"Potily","offers":[{"title":"With Beef (2 pieces)","offer_id":43689008595010,"sku":null,"price":3900.0,"currency_code":"NGN","in_stock":true},{"title":"With Goat Meat (2 pieces)","offer_id":43689008627778,"sku":null,"price":4300.0,"currency_code":"NGN","in_stock":true},{"title":"With Chicken (quarter)","offer_id":43689008660546,"sku":null,"price":4500.0,"currency_code":"NGN","in_stock":true},{"title":"With Fish (1 Portion)","offer_id":43689008693314,"sku":null,"price":4500.0,"currency_code":"NGN","in_stock":true},{"title":"With Assorted Meat","offer_id":43689008726082,"sku":null,"price":4300.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/0f5bd267d61559281921fe0c64bc56f5.jpg?v=1776539394"},{"product_id":"owo-soup","title":"Ukazi (okazi) Soup","description":"\u003ch3\u003eUkazi (Okazi) Soup\u003c\/h3\u003e\u003cp\u003eDelight in the unique, slightly bitter taste of our traditional ukazi soup, a cherished delicacy from the Igbo people of Eastern Nigeria. Made with fresh wild spinach leaves (okazi), this dark green soup has a distinctive earthy flavor and thick, hearty texture that's both satisfying and incredibly nutritious.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e🍖 Comes with Protein of Your Choice\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEvery order includes your preferred protein — simply select from the options below. The price shown already includes your protein choice:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWith Beef (2 pieces)\u003c\/li\u003e\n\u003cli\u003eWith Goat Meat (2 pieces)\u003c\/li\u003e\n\u003cli\u003eWith Chicken (quarter)\u003c\/li\u003e\n\u003cli\u003eWith Fish (1 portion)\u003c\/li\u003e\n\u003cli\u003eWith Assorted Meat (2 pieces)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\u003cp\u003eOur ukazi soup is prepared with finely shredded fresh okazi leaves, waterleaf for extra smoothness, rich palm oil, ground crayfish, stockfish, and dried fish — all simmered to perfection. The result is a thick, flavorful soup with a unique taste profile — earthy, slightly bitter, and deeply savory.\u003c\/p\u003e\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrient Powerhouse:\u003c\/strong\u003e Packed with vitamins A, C, K, and essential minerals\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron-Rich:\u003c\/strong\u003e Excellent source of iron for healthy blood and preventing anemia\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Protein:\u003c\/strong\u003e Loaded with your choice of meat or fish for muscle building\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium Boost:\u003c\/strong\u003e Okazi leaves provide calcium for strong bones and teeth\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant-Rich:\u003c\/strong\u003e Dark leafy greens contain powerful antioxidants\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Carb:\u003c\/strong\u003e Vegetable-based soup perfect for low-carb and keto diets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFiber-Rich:\u003c\/strong\u003e Supports digestive health and promotes satiety\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Vitamins and minerals strengthen immune function\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eBest Enjoyed With\u003c\/h3\u003e\u003cp\u003ePairs perfectly with eba (garri), fufu, pounded yam, semovita, or white rice. The thick texture makes it ideal for molding with any swallow.\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003e✓ High Protein\u003cbr\u003e✓ Low Carb\u003cbr\u003e✓ Rich in Vitamins A, C, K\u003cbr\u003e✓ Iron-Rich\u003cbr\u003e✓ Gluten-Free\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ Keto-Friendly\u003cbr\u003e✓ Eastern Nigerian Specialty\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Contains palm oil (high in calories), seafood (dried fish, stockfish). Not suitable for seafood allergies. Best enjoyed fresh while still warm.\u003c\/p\u003e","brand":"BoPo","offers":[{"title":"With Beef (2 pieces)","offer_id":43686789808194,"sku":null,"price":4900.0,"currency_code":"NGN","in_stock":true},{"title":"With Goat Meat (2 pieces)","offer_id":43686789840962,"sku":null,"price":5300.0,"currency_code":"NGN","in_stock":true},{"title":"With Chicken (quarter)","offer_id":43686789873730,"sku":null,"price":5500.0,"currency_code":"NGN","in_stock":true},{"title":"With Fish (1 Portion)","offer_id":43686789906498,"sku":null,"price":5500.0,"currency_code":"NGN","in_stock":true},{"title":"With Assorted Meat","offer_id":43686789939266,"sku":null,"price":5300.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/images_19.jpg?v=1763208162"},{"product_id":"pounded-yam-1","title":"Pounded (Poundo) Yam","description":"\u003cp\u003e\u003cstrong\u003ePounded Yam\u003c\/strong\u003e is a smooth, stretchy Nigerian swallow made from freshly boiled yam that's pounded to a soft, dough-like consistency. 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This vibrant orange soup has a naturally sweet, mild flavor and smooth, velvety texture that makes it a favorite among children and adults alike.\u003c\/p\u003e\n\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\n\u003cp\u003eOur miyan taushe is prepared the authentic Hausa way with fresh pumpkin, tomatoes, onions, and aromatic spices, enriched with groundnut paste (peanut butter) for extra creaminess and depth. The soup is loaded with your choice of tender meat or fish, creating a wholesome, satisfying meal that's both nutritious and delicious.\u003c\/p\u003e\n\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Vitamin A:\u003c\/strong\u003e Pumpkin is loaded with beta-carotene for eye health and immunity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant Power:\u003c\/strong\u003e Contains vitamins C and E that fight free radicals\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health:\u003c\/strong\u003e Pumpkin and groundnut provide heart-healthy nutrients\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Protein:\u003c\/strong\u003e Groundnut paste and meat\/fish provide excellent protein\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFiber-Rich:\u003c\/strong\u003e Supports digestive health and promotes satiety\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow in Calories:\u003c\/strong\u003e Naturally low-calorie vegetable base\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Boost:\u003c\/strong\u003e Vitamins and minerals strengthen immune function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSkin Health:\u003c\/strong\u003e Beta-carotene promotes healthy, glowing skin\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest Enjoyed With\u003c\/h3\u003e\n\u003cp\u003ePairs perfectly with tuwo shinkafa (rice swallow), tuwo masara (corn swallow), or white rice. The sweet, mild flavor makes it ideal for those who prefer less spicy soups.\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003e✓ High in Vitamin A\u003cbr\u003e✓ Rich in Fiber\u003cbr\u003e✓ High Protein\u003cbr\u003e✓ Gluten-Free\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ Low Calorie\u003cbr\u003e✓ Northern Nigerian Specialty\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Note:\u003c\/strong\u003e One of the most nutritious and naturally sweet Nigerian soups. Excellent for children, elderly, and anyone seeking a milder, healthier soup option.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Contains groundnut\/peanut paste - not suitable for those with peanut allergies. Contains meat\/fish - specify preferences when ordering.\u003c\/p\u003e","brand":"BoPo","offers":[{"title":"Default Title","offer_id":42629340397634,"sku":null,"price":3000.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/Ogbono-DeyChop-002-removebg-preview.png?v=1763224090"},{"product_id":"edika-ikang-soup","title":"Edika Ikang Soup","description":"\u003ch3\u003eAuthentic Edika Ikang Soup (Edikang Ikong)\u003c\/h3\u003e\u003cp\u003eExperience the luxurious taste of our traditional edika ikang soup, a prized delicacy from the Efik and Ibibio people of Cross River and Akwa Ibom states. This nutrient-packed vegetable soup features a vibrant blend of fresh waterleaf and fluted pumpkin leaves (ugu) in a rich, flavorful base loaded with stockfish and your choice of protein.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e🍖 Comes with Protein of Your Choice\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEvery order includes your preferred protein — simply select from the options below. The price shown already includes your protein choice:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWith Beef (2 pieces)\u003c\/li\u003e\n\u003cli\u003eWith Goat Meat (2 pieces)\u003c\/li\u003e\n\u003cli\u003eWith Chicken (quarter)\u003c\/li\u003e\n\u003cli\u003eWith Fish (1 portion)\u003c\/li\u003e\n\u003cli\u003eWith Assorted Meat (2 pieces)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\u003cp\u003eOur edika ikang is prepared the authentic way with generous portions of fresh leafy greens, premium periwinkles, dried fish, stockfish, and your choice of protein — all simmered in a rich palm oil base with crayfish and traditional seasonings. The result is a thick, hearty soup with layers of flavor — earthy greens, savory seafood, and tender meat in perfect harmony.\u003c\/p\u003e\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrient Powerhouse:\u003c\/strong\u003e Packed with vitamins A, C, K, and folate from fresh greens\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Protein:\u003c\/strong\u003e Loaded with meat, fish, and stockfish for muscle building\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron-Rich:\u003c\/strong\u003e Excellent source of iron from leafy greens and meat for healthy blood\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium Boost:\u003c\/strong\u003e Waterleaf and ugu provide calcium for strong bones\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant-Rich:\u003c\/strong\u003e Fresh vegetables contain powerful antioxidants\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Carb:\u003c\/strong\u003e Vegetable-based soup perfect for low-carb diets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOmega-3 Fatty Acids:\u003c\/strong\u003e Stockfish and dried fish provide healthy fats\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Vitamins and minerals strengthen immune function\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eBest Enjoyed With\u003c\/h3\u003e\u003cp\u003ePairs perfectly with eba (garri), fufu, pounded yam, semovita, or white rice. The thick, rich texture makes it ideal for molding with any swallow.\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003e✓ High Protein\u003cbr\u003e✓ Low Carb\u003cbr\u003e✓ Rich in Vitamins A, C, K\u003cbr\u003e✓ Iron-Rich\u003cbr\u003e✓ Gluten-Free\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ Keto-Friendly\u003cbr\u003e✓ Calabar Specialty\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Contains palm oil (high in calories), seafood (periwinkles, dried fish, stockfish). Not suitable for seafood allergies. Best enjoyed fresh while still warm.\u003c\/p\u003e","brand":"BoPo","offers":[{"title":"With Beef (2 pieces)","offer_id":43686787219522,"sku":null,"price":4400.0,"currency_code":"NGN","in_stock":true},{"title":"With Goat Meat (2 pieces)","offer_id":43686787252290,"sku":null,"price":4800.0,"currency_code":"NGN","in_stock":true},{"title":"With Chicken (quarter)","offer_id":43686787285058,"sku":null,"price":5000.0,"currency_code":"NGN","in_stock":true},{"title":"With Fish (1 Portion)","offer_id":43686787317826,"sku":null,"price":5000.0,"currency_code":"NGN","in_stock":true},{"title":"With Assorted Meat","offer_id":43686787350594,"sku":null,"price":4800.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/858a168023ebaa27a0f23cea091fd214.jpg?v=1776540859"},{"product_id":"black-soup","title":"\"Black\" Soup","description":"\u003ch3\u003eAuthentic \"Black\" Soup (Banga Black Soup)\u003c\/h3\u003e\u003cp\u003eDiscover the rich, dark elegance of our traditional \"black\" soup, a unique delicacy from the Niger Delta region. This distinctive soup gets its deep, dark color from roasted banga spices and palm fruit extract, creating a complex, smoky flavor profile that's both bold and sophisticated.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e🍖 Comes with Protein of Your Choice\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEvery order includes your preferred protein — simply select from the options below. The price shown already includes your protein choice:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWith Beef (2 pieces)\u003c\/li\u003e\n\u003cli\u003eWith Goat Meat (2 pieces)\u003c\/li\u003e\n\u003cli\u003eWith Chicken (quarter)\u003c\/li\u003e\n\u003cli\u003eWith Fish (1 portion)\u003c\/li\u003e\n\u003cli\u003eWith Assorted Meat (2 pieces)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\u003cp\u003eOur black soup is prepared using the traditional method of roasting banga spices until they turn dark, then blending them with fresh palm nut extract, aromatic leaves, and your choice of protein. The result is a deeply flavorful, almost black soup with a rich, earthy taste, subtle smokiness, and luxurious thick texture.\u003c\/p\u003e\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Antioxidants:\u003c\/strong\u003e Roasted spices contain powerful antioxidants that fight free radicals\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin A Powerhouse:\u003c\/strong\u003e Palm oil provides beta-carotene for eye health and immunity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Protein:\u003c\/strong\u003e Loaded with your choice of meat or fish for muscle building and repair\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-inflammatory:\u003c\/strong\u003e Traditional spices have natural anti-inflammatory properties\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Health:\u003c\/strong\u003e Aromatic spices aid digestion and metabolism\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health:\u003c\/strong\u003e Contains beneficial fats from palm oil\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Vitamins and minerals strengthen immune function\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eBest Enjoyed With\u003c\/h3\u003e\u003cp\u003ePairs beautifully with starch swallow, white rice, boiled yam, plantain, or eba. The rich, dark color and complex flavor make it a showstopper at any meal.\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003e✓ High Protein\u003cbr\u003e✓ Rich in Vitamin A\u003cbr\u003e✓ Gluten-Free\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ Keto-Friendly (without starch)\u003cbr\u003e✓ Niger Delta Specialty\u003cbr\u003e✓ Traditional Recipe\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Contains palm oil (high in calories — consume in moderation). Can be spicy. The dark color is natural from roasted spices. Best enjoyed fresh while still warm.\u003c\/p\u003e","brand":"Potily","offers":[{"title":"With Beef (2 pieces)","offer_id":43686777618498,"sku":null,"price":3900.0,"currency_code":"NGN","in_stock":true},{"title":"With Goat Meat (2 pieces)","offer_id":43686777651266,"sku":null,"price":4300.0,"currency_code":"NGN","in_stock":true},{"title":"With Chicken (quarter)","offer_id":43686777684034,"sku":null,"price":4500.0,"currency_code":"NGN","in_stock":true},{"title":"With Fish (1 Portion)","offer_id":43686777716802,"sku":null,"price":4500.0,"currency_code":"NGN","in_stock":true},{"title":"With Assorted Meat","offer_id":43686777749570,"sku":null,"price":4300.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/Oha-Soup-DeyChop-removebg-preview_1.png?v=1763224613"},{"product_id":"banga-soup","title":"Banga Soup","description":"\u003ch3\u003eAuthentic Banga Soup (Palm Nut Soup)\u003c\/h3\u003e\u003cp\u003eIndulge in the rich, creamy goodness of our traditional banga soup, a beloved delicacy from the Niger Delta region. Made from fresh palm fruit extract, this vibrant orange-red soup has a distinctive nutty, slightly sweet flavor with a luxuriously thick, velvety texture that coats every bite.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e🍖 Comes with Protein of Your Choice\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEvery order includes your preferred protein — simply select from the options below. The price shown already includes your protein choice:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWith Beef (2 pieces)\u003c\/li\u003e\n\u003cli\u003eWith Goat Meat (2 pieces)\u003c\/li\u003e\n\u003cli\u003eWith Chicken (quarter)\u003c\/li\u003e\n\u003cli\u003eWith Fish (1 portion)\u003c\/li\u003e\n\u003cli\u003eWith Assorted Meat (2 pieces)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\u003cp\u003eOur banga soup is prepared the traditional way with fresh palm nut extract, aromatic banga spices (including beletete leaves, oburunbebe stick, and atarodo pepper). The result is a deeply flavorful, aromatic soup with layers of complexity — earthy, spicy, and utterly satisfying.\u003c\/p\u003e\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Vitamin A:\u003c\/strong\u003e Palm oil is one of the richest natural sources of beta-carotene for eye health and immunity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant Power:\u003c\/strong\u003e Contains vitamin E (tocotrienols) that fight free radicals\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health:\u003c\/strong\u003e Balanced ratio of saturated and unsaturated fats\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Protein:\u003c\/strong\u003e Loaded with your choice of meat or fish for muscle building\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-inflammatory:\u003c\/strong\u003e Traditional spices have natural anti-inflammatory properties\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy Boost:\u003c\/strong\u003e Healthy fats provide sustained energy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Vitamins and minerals strengthen immune function\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eBest Enjoyed With\u003c\/h3\u003e\u003cp\u003ePairs PERFECTLY with starch swallow — a match made in heaven! Also delicious with white rice, boiled yam, plantain, or eba. The creamy texture and rich flavor complement starchy sides beautifully.\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003e✓ High Protein\u003cbr\u003e✓ Rich in Vitamin A \u0026amp; E\u003cbr\u003e✓ Gluten-Free\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ Keto-Friendly (without starch)\u003cbr\u003e✓ Niger Delta Specialty\u003cbr\u003e✓ Traditional Recipe\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Contains palm oil (high in calories — consume in moderation). Can be spicy depending on pepper level. Best enjoyed fresh while still warm.\u003c\/p\u003e","brand":"BoPo","offers":[{"title":"With Beef (2 pieces)","offer_id":43686763266114,"sku":null,"price":5400.0,"currency_code":"NGN","in_stock":true},{"title":"With Goat Meat (2 pieces)","offer_id":43686763298882,"sku":null,"price":5800.0,"currency_code":"NGN","in_stock":true},{"title":"With Chicken (quarter)","offer_id":43686763331650,"sku":null,"price":6000.0,"currency_code":"NGN","in_stock":true},{"title":"With Fish (1 portion)","offer_id":43686763364418,"sku":null,"price":6000.0,"currency_code":"NGN","in_stock":true},{"title":"With Assorted Meat","offer_id":43686763397186,"sku":null,"price":5800.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/niger-delta-banga-soup-recipe-img-7-500x500.jpg?v=1776533700"},{"product_id":"assorted-meat-pepper-soup","title":"Assorted Meat Pepper Soup","description":"\u003ch3\u003eAssorted Meat Pepper Soup\u003c\/h3\u003e\n\u003cp\u003eWarm your soul with our aromatic assorted meat pepper soup, a beloved Nigerian delicacy bursting with bold, spicy flavors. This hearty soup features a medley of premium meats simmered in a fragrant broth infused with traditional pepper soup spices, creating a deeply satisfying and invigorating meal.\u003c\/p\u003e\n\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\n\u003cp\u003eOur pepper soup is prepared with a carefully selected mix of beef, goat meat, and tripe (shaki), slow-cooked to tender perfection in a rich, peppery broth. The aromatic blend of uziza seeds, ehuru (calabash nutmeg), uda pods, and fresh herbs creates layers of complex flavors with a warming heat that tingles the palate.\u003c\/p\u003e\n\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Boost:\u003c\/strong\u003e Pepper and spices have natural antimicrobial and anti-inflammatory properties\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Protein:\u003c\/strong\u003e Assorted meats provide excellent protein for muscle building and repair\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Aid:\u003c\/strong\u003e Traditional spices stimulate digestion and metabolism\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarming Properties:\u003c\/strong\u003e Perfect for cold weather or when feeling under the weather\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Iron:\u003c\/strong\u003e Red meats and organ meats support healthy blood production\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCollagen Source:\u003c\/strong\u003e Tripe provides collagen for joint and skin health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMetabolism Boost:\u003c\/strong\u003e Capsaicin from peppers increases metabolic rate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest Enjoyed With\u003c\/h3\u003e\n\u003cp\u003eEnjoy on its own as a comforting soup, or pair with white rice, boiled yam, plantain, or agidi (corn pudding) for a complete meal. Perfect as an appetizer or main course.\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003e✓ High Protein\u003cbr\u003e✓ Low Carb\u003cbr\u003e✓ Gluten-Free\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ Keto-Friendly\u003cbr\u003e✓ Rich in Iron\u003cbr\u003e✓ Traditional Nigerian Recipe\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Note:\u003c\/strong\u003e Traditionally believed to help with cold and flu symptoms. The warming spices and protein-rich broth provide comfort and nourishment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Very spicy - not recommended for those with sensitive stomachs or acid reflux. Contains multiple types of meat. Adjust spice level upon request.\u003c\/p\u003e","brand":"BoPo","offers":[{"title":"Default Title","offer_id":42629356453954,"sku":null,"price":5000.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/peppersoup-680x920-removebg-preview.png?v=1763224793"},{"product_id":"tuwo-masara-corn-meal-swallow","title":"Tuwo Masara (corn meal swallow)","description":"\u003ch3\u003eAuthentic Tuwo Masara (Corn Meal Swallow)\u003c\/h3\u003e\u003cp\u003eSavor the rich, golden-yellow color and distinctive corn flavor of our freshly prepared tuwo masara, a cherished Northern Nigerian staple made from premium corn flour. This hearty swallow has a slightly grainy texture and sweet, earthy taste that makes it a favorite across Nigeria.\u003c\/p\u003e\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\u003cp\u003eOur tuwo masara is expertly cooked to achieve a firm yet smooth consistency with a beautiful golden hue. The natural sweetness of corn adds a delightful flavor dimension that complements both mild and robust soups perfectly.\u003c\/p\u003e\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Antioxidants:\u003c\/strong\u003e Contains carotenoids and lutein for eye health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-Free:\u003c\/strong\u003e Safe for those with gluten sensitivities or celiac disease\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh in Fiber:\u003c\/strong\u003e Supports digestive health and promotes satiety\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin-Rich:\u003c\/strong\u003e Good source of B vitamins, especially thiamine and folate\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy Boost:\u003c\/strong\u003e Complex carbohydrates provide sustained energy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMineral Content:\u003c\/strong\u003e Contains magnesium, phosphorus, and iron\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health:\u003c\/strong\u003e Whole grain corn supports cardiovascular wellness\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eBest Enjoyed With\u003c\/h3\u003e\u003cp\u003ePairs wonderfully with Miyan Kuka, Miyan Taushe, Okra soup, Egusi soup, or any Northern Nigerian soup. The sweet corn flavor adds depth to vegetable-based soups.\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003e✓ Gluten-Free\u003cbr\u003e✓ Vegan-Friendly\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ High in Fiber\u003cbr\u003e✓ Rich in Antioxidants\u003cbr\u003e✓ Whole Grain\u003cbr\u003e✓ Northern Nigerian Specialty\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHealth Note:\u003c\/strong\u003e Excellent source of complex carbohydrates and fiber. The whole grain corn provides more nutrients than refined grains.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Not suitable for those with corn allergies. Those managing blood sugar should consume in moderation and pair with protein and vegetable-rich soups.\u003c\/p\u003e","brand":"BoPo","offers":[{"title":"Default Title","offer_id":42629379981378,"sku":null,"price":800.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/images_28_633ba329-caaf-428c-9f4a-7212c7bd8821.jpg?v=1776537711"},{"product_id":"tuwo-shinkafa-grounded-rice-meal-swallow","title":"Tuwo Shinkafa (Grounded Rice Meal) Swallow","description":"\u003ch3\u003eAuthentic Tuwo Shinkafa (Rice Swallow)\u003c\/h3\u003e\u003cp\u003eExperience the soft, fluffy texture of our freshly prepared tuwo shinkafa, a beloved Northern Nigerian staple made from premium ground rice. This classic swallow has a pure white color, mild flavor, and delicate, cloud-like consistency that melts in your mouth.\u003c\/p\u003e\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\u003cp\u003eOur tuwo shinkafa is expertly cooked to achieve a perfectly smooth, soft texture that's easy to mold and enjoy. The subtle rice flavor and light consistency make it a favorite among those who prefer a gentler swallow that doesn't overpower the soup.\u003c\/p\u003e\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to Digest:\u003c\/strong\u003e Gentle on the stomach, perfect for all ages including children and elderly\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-Free:\u003c\/strong\u003e Safe for those with gluten sensitivities or celiac disease\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy Source:\u003c\/strong\u003e Quick-release carbohydrates provide immediate energy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow in Fat:\u003c\/strong\u003e Naturally low-fat preparation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMild Flavor:\u003c\/strong\u003e Ideal for those new to Nigerian cuisine or with sensitive palates\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasily Absorbed:\u003c\/strong\u003e Simple carbohydrates are quickly absorbed by the body\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eBest Enjoyed With\u003c\/h3\u003e\u003cp\u003ePairs beautifully with Miyan Kuka, Miyan Taushe, Okra soup, Egusi soup, or any Northern Nigerian soup. The mild flavor allows the rich soup flavors to shine through.\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003e✓ Gluten-Free\u003cbr\u003e✓ Vegan-Friendly\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ Nut-Free\u003cbr\u003e✓ Easy to Digest\u003cbr\u003e✓ Northern Nigerian Specialty\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Best consumed fresh while still warm for optimal texture. Pair with protein and vegetable-rich soups for a balanced meal. Those managing blood sugar should consume in moderation.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e High glycemic index - may cause rapid blood sugar spikes. Best paired with fiber-rich soups and consumed in moderate portions.\u003c\/p\u003e","brand":"BoPo","offers":[{"title":"Default Title","offer_id":42629380309058,"sku":null,"price":1000.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/Omo_Tuo_at_a_Ghanaian_restaurant_in_Colorado.jpg?v=1776538964"},{"product_id":"oat-meal-swallow","title":"Oat Meal Swallow","description":"\u003ch3\u003eNutritious Oat Meal Swallow\u003c\/h3\u003e\u003cp\u003eDiscover our innovative oat meal swallow, a modern, health-conscious twist on traditional Nigerian swallows. Made from premium whole grain oats, this creamy, smooth swallow offers a mild, slightly nutty flavor that pairs beautifully with your favorite soups.\u003c\/p\u003e\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\u003cp\u003eOur oat meal swallow is carefully prepared to achieve a soft, velvety texture that's easy to mold and enjoy. The natural oat flavor is subtle enough to complement any soup while adding a wholesome, hearty quality to your meal.\u003c\/p\u003e\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health:\u003c\/strong\u003e Rich in beta-glucan fiber that helps lower cholesterol levels\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlood Sugar Control:\u003c\/strong\u003e Low to medium glycemic index helps regulate blood sugar\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Management:\u003c\/strong\u003e High fiber content promotes fullness and satiety\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Health:\u003c\/strong\u003e Soluble fiber supports healthy digestion and gut bacteria\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein-Rich:\u003c\/strong\u003e Higher protein content than traditional swallows\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrient-Dense:\u003c\/strong\u003e Contains B vitamins, iron, magnesium, and antioxidants\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy Boost:\u003c\/strong\u003e Complex carbohydrates provide sustained energy\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eBest Enjoyed With\u003c\/h3\u003e\u003cp\u003ePairs wonderfully with any Nigerian soup - Egusi, Efo Riro, Okra, Ogbono, Vegetable soup, or Banga soup. The mild flavor complements both light and rich soups perfectly.\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003e✓ High in Fiber\u003cbr\u003e✓ Heart-Healthy\u003cbr\u003e✓ Protein-Rich\u003cbr\u003e✓ Whole Grain\u003cbr\u003e✓ Low to Medium GI\u003cbr\u003e✓ Vegan-Friendly\u003cbr\u003e✓ Dairy-Free\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHealth Note:\u003c\/strong\u003e Excellent choice for health-conscious individuals and those managing cholesterol or blood sugar. Contains gluten from oats - not suitable for those with celiac disease unless using certified gluten-free oats.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Contains oats (may contain gluten). Not recommended for those with oat allergies or severe gluten intolerance.\u003c\/p\u003e","brand":"BoPo","offers":[{"title":"Default Title","offer_id":42629381718082,"sku":null,"price":800.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/oats-swallow-1024x536.png?v=1776537305"},{"product_id":"lafun-white-amala","title":"Lafun (White Amala)","description":"\u003ch3\u003eAuthentic Lafun (White Amala)\u003c\/h3\u003e\u003cp\u003eEnjoy the traditional taste of our freshly prepared lafun, also known as white amala, made from premium fermented cassava flour. This classic Yoruba swallow has a distinctive white to off-white color and a unique slightly sour, tangy flavor that comes from the natural fermentation process.\u003c\/p\u003e\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\u003cp\u003eOur lafun is expertly prepared to achieve a smooth, soft texture with a characteristic mild aroma. The fermentation process creates a complex flavor profile that pairs beautifully with rich, flavorful soups, adding depth to every bite.\u003c\/p\u003e\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProbiotic Properties:\u003c\/strong\u003e Fermentation process introduces beneficial bacteria for gut health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy Digestion:\u003c\/strong\u003e Fermented cassava is gentler on the digestive system\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-Free:\u003c\/strong\u003e Safe for those with gluten sensitivities or celiac disease\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy Source:\u003c\/strong\u003e Rich in carbohydrates for sustained energy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow in Fat:\u003c\/strong\u003e Naturally low-fat traditional preparation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImproved Nutrient Absorption:\u003c\/strong\u003e Fermentation enhances bioavailability of nutrients\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eBest Enjoyed With\u003c\/h3\u003e\u003cp\u003ePairs perfectly with Ewedu and Gbegiri, Efo Riro, Okra soup, Egusi soup, or any rich Nigerian soup. The tangy flavor complements both vegetable and meat-based soups wonderfully.\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003e✓ Gluten-Free\u003cbr\u003e✓ Vegan-Friendly\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ Fermented (Probiotic)\u003cbr\u003e✓ Traditional Recipe\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e The natural fermentation gives lafun its characteristic tangy taste. Best consumed fresh and pairs excellently with protein-rich soups for a balanced meal.\u003c\/p\u003e","brand":"BoPo","offers":[{"title":"Default Title","offer_id":42629382340674,"sku":null,"price":800.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/images__25_-removebg-preview.png?v=1763226644"},{"product_id":"amala-plantain","title":"Amala Plantain","description":"\u003ch3\u003eAuthentic Amala Plantain (Unripe Plantain Swallow)\u003c\/h3\u003e\n\u003cp\u003eSavor the rich, earthy flavour of our freshly prepared amala plantain, made from premium dried unripe plantain flour. This nutritious Nigerian swallow has a distinctive brown color and slightly nutty taste that sets it apart from other swallows.\u003c\/p\u003e\n\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\n\u003cp\u003eOur amala plantain is expertly cooked to achieve a smooth, firm texture with a subtle plantain aroma. The natural sweetness of plantain creates a unique flavor profile that complements both light and rich soups beautifully.\u003c\/p\u003e\n\u003ch3\u003eHealth \u0026amp; Nutrition Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlood Sugar Regulation:\u003c\/strong\u003e Low glycemic index helps maintain stable blood sugar levels\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Health:\u003c\/strong\u003e High in resistant starch and fiber, promoting healthy digestion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Healthy:\u003c\/strong\u003e Rich in potassium, supporting cardiovascular health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrient-Dense:\u003c\/strong\u003e Contains vitamins A, C, B6, and essential minerals\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Management:\u003c\/strong\u003e High fiber content promotes satiety and fullness\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy Boost:\u003c\/strong\u003e Complex carbohydrates provide sustained energy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest Enjoyed With\u003c\/h3\u003e\n\u003cp\u003ePairs wonderfully with Ewedu soup, Gbegiri, Efo Riro, Okra soup, or any vegetable-based Nigerian soup. The earthy flavor enhances lighter soups perfectly.\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003e✓ Gluten-Free\u003cbr\u003e✓ Vegan-Friendly\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ High in Fiber\u003cbr\u003e✓ Low Glycemic Index\u003cbr\u003e✓ Rich in Potassium\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Note:\u003c\/strong\u003e Excellent choice for those managing blood sugar or seeking healthier swallow options. The resistant starch acts as a prebiotic, feeding beneficial gut bacteria.\u003c\/p\u003e","brand":"BoPo","offers":[{"title":"Default Title","offer_id":42629383585858,"sku":null,"price":1000.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/images_31.jpg?v=1777990070"},{"product_id":"starch-meal-swallow","title":"Starch Meal Swallow","description":"\u003ch3\u003eAuthentic Nigerian Starch Swallow\u003c\/h3\u003e\n\u003cp\u003eExperience the smooth, stretchy texture of our freshly prepared starch swallow, a beloved Nigerian staple made from premium cassava starch. Expertly cooked with water and a touch of palm oil until it forms a perfectly thick, elastic dough with a silky-smooth consistency.\u003c\/p\u003e\n\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\n\u003cp\u003eOur starch has a unique stretchy, slightly translucent appearance and mild flavor that beautifully complements rich Nigerian soups. The soft, pliable texture makes it easy to mold and enjoy with every scoop of soup.\u003c\/p\u003e\n\u003ch3\u003eHealth \u0026amp; Nutrition\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy-Rich:\u003c\/strong\u003e Excellent source of carbohydrates for sustained energy throughout your day\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-Free:\u003c\/strong\u003e Perfect for those with gluten sensitivities or celiac disease\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to Digest:\u003c\/strong\u003e Light on the stomach when paired with vegetable-rich soups\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow in Fat:\u003c\/strong\u003e Naturally low-fat option when prepared traditionally\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest Enjoyed With\u003c\/h3\u003e\n\u003cp\u003ePairs perfectly with Banga soup, Banga soup, \"Owo\" soup, Ogbono soup, or any of your favorite Nigerian soups. The neutral taste allows the flavors of your soup to shine.\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003e✓ Gluten-Free\u003cbr\u003e✓ Vegan-Friendly\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ High in Carbohydrates\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Best consumed in moderation as part of a balanced meal with protein and vegetable-rich soups. 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This bright green soup has a mild, earthy flavor and smooth texture, enriched with a variety of fish including stockfish, dried fish, and fresh fish for layers of savory depth.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat Makes It Special\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOur vegetable soup is prepared with generous portions of fresh ugwu and waterleaf that are carefully cleaned and blended to create a smooth, vibrant green base. We enrich it with rich palm oil, ground crayfish, and a premium selection of fish - stockfish for that distinctive umami flavor, dried fish for depth, and fresh fish for tenderness. The result is a thick, flavorful soup with a beautiful green color and satisfying richness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🍖 Comes with Protein of Your Choice\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEvery order includes your preferred protein — simply select from the options below. 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This generous portion serves three people comfortably, making it perfect for family meals or gatherings.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHealth \u0026amp; Nutrition Benefits\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Glycemic Index:\u003c\/strong\u003e Basmati rice has a lower GI compared to regular white rice, helping regulate blood sugar\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy Source:\u003c\/strong\u003e Complex carbohydrates provide sustained energy throughout the day\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to Digest:\u003c\/strong\u003e Light and gentle on the stomach\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow in Fat:\u003c\/strong\u003e Naturally low-fat grain option\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-Free:\u003c\/strong\u003e Safe for those with gluten sensitivities or celiac disease\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in B Vitamins:\u003c\/strong\u003e Provides thiamine and niacin for energy metabolism\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAromatic:\u003c\/strong\u003e Natural fragrance enhances the dining experience\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile:\u003c\/strong\u003e Pairs with virtually any dish\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePerfect For\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEnjoy as a side dish with stews, curries, grilled meats, or fish. Perfect for jollof rice, fried rice, or simply steamed white rice. Great for family dinners, meal prep, or entertaining guests.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e✓ Gluten-Free\u003cbr\u003e✓ Vegan-Friendly\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ Low Fat\u003cbr\u003e✓ Lower Glycemic Index\u003cbr\u003e✓ Aromatic Long-Grain\u003cbr\u003e✓ Serves 3 People\u003cbr\u003e✓ Premium Quality\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHealth Note:\u003c\/strong\u003e Basmati rice is considered one of the healthiest rice varieties due to its lower glycemic index and aromatic properties. The long grains and fluffy texture make it a premium choice for any meal.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e This portion is designed to serve 3 people as a side dish. Best enjoyed fresh while still warm and fluffy. 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This hearty soup features tender, gelatinous cow tail pieces slow-cooked in a fragrant, spicy broth infused with traditional pepper soup spices, creating layers of complex flavors with a warming heat that tingles the palate.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat Makes It Special\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOur cow tail pepper soup is prepared with premium cow tail pieces that are slow-cooked until fall-off-the-bone tender, releasing rich collagen and flavor into the broth. 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Perfect for hot days or any time you need a cool, nutritious drink.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat Makes It Special\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOur kunu is prepared the authentic Hausa way using premium millet grains that are soaked, ground, and fermented to create a naturally creamy base. We add fresh ginger for a warming kick, sweet potatoes for natural sweetness, and traditional spices like cloves and pepper for depth of flavor. The result is a thick, smooth drink with a beautiful off-white color and a perfect balance of sweet and spicy notes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth \u0026amp; Nutrition Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProbiotic Properties:\u003c\/strong\u003e Natural fermentation introduces beneficial bacteria for gut health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Aid:\u003c\/strong\u003e Ginger and fermentation support healthy digestion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy Boost:\u003c\/strong\u003e Millet provides complex carbohydrates for sustained energy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Minerals:\u003c\/strong\u003e Millet contains iron, magnesium, and phosphorus\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-inflammatory:\u003c\/strong\u003e Ginger has natural anti-inflammatory properties\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Spices and ginger strengthen immune function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHydrating:\u003c\/strong\u003e Refreshing and thirst-quenching\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-Free:\u003c\/strong\u003e Millet is naturally gluten-free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect For\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEnjoy as a refreshing breakfast drink, a cooling afternoon beverage, a healthy alternative to sugary sodas, or serve at parties and celebrations. A traditional favorite that's loved by all ages!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✓ Gluten-Free\u003cbr\u003e✓ Vegan-Friendly\u003cbr\u003e✓ Dairy-Free\u003cbr\u003e✓ Probiotic (Fermented)\u003cbr\u003e✓ Rich in Minerals\u003cbr\u003e✓ Natural Ingredients\u003cbr\u003e✓ Northern Nigerian Classic\u003cbr\u003e✓ Traditional Recipe\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Note:\u003c\/strong\u003e Kunu is a traditional Nigerian health drink, valued for its digestive benefits and natural energy boost. The fermentation process enhances nutrient absorption and adds beneficial probiotics.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Our kunu is freshly prepared and best enjoyed chilled. The natural fermentation gives it a slightly tangy undertone that complements the sweet and spicy flavors. Shake well before drinking as natural settling may occur.\u003c\/p\u003e","brand":"Potily","offers":[{"title":"Default Title","offer_id":42963997655106,"sku":null,"price":2000.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/files\/images__26_-removebg-preview_3d55aaad-4569-4dbd-94fc-4aff5d0c6399.png?v=1765017580"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2359\/8914\/collections\/image-that-can-represent-menu-varietyof-foods-drinks.png?v=1769866017","url":"https:\/\/potily.com\/collections\/menu.oembed?page=4","provider":"Potily.com","version":"1.0","type":"link"}